This team preview is part of the RTC ACC microsite’s preseason coverage. You will find a list with links to all the team previews on the ACC Microsite Preview Page, located here.

Can North Carolina’s frontcourt live up to its potential?

North Carolina underwent a major roster re-shuffling last season due to the dismissal of P.J. Hairston and the late insertion of Leslie McDonald into the lineup. The team was all over the place in the season’s first half, notching impressive wins over highly-ranked teams while suffering several head-scratching losses to lesser opponents. The Tar Heels finally found their footing come conference play, however, and finished 24-10 overall (13-5 ACC) en route to the NCAA Tournament’s Third Round, where they lost to Iowa State. This year’s edition is projected as a better team, but the Tar Heels’ chances of making a deep run in March will directly tie to the success of its deep but sometimes inconsistent frontcourt.

Johnson will need to use his added bulk to help him bang with the bigs in the ACC this year (gettyimages)

Brice Johnson was a sort of super-sub for North Carolina last year, spelling enigmatic James Michael McAdoo at power forward and occasionally filling in at the center position. He averaged 10.3 points per game, largely on transition baskets and buckets around the rim. Johnson’s biggest weaknesses were his lack of bulk, causing him to struggle playing against bigger, stronger opponents, and his propensity for foul trouble. He has reportedly added about 20 pounds to his frame, so the Heels hope that his improved strength will allow him to handle the night-in, night-out pounding in the paint. If he can also become a more well-rounded defender by tempering the tendency to send every opponent’s shot into the fifth row, Johnson can better remain on the floor and become a very dependable contributor on both ends of the court.

Johnson’s running mate in the paint, Kennedy Meeks, was a polar opposite of Johnson. Meeks came into Chapel Hill as a freshman needing to lose weight, and he has done so to the tune of a whopping 50 pounds in the last year-plus. Meeks is not a prototypical center at 6’8″, but he has excellent offensive moves around the basket and understands his limitations in playing below the rim. He is also an exceptional passer, helping to ignite fast breaks and finding open men from the post. Like Johnson, Meeks needs to stay on the floor with McAdoo no longer in the mix, but if his conditioning has greatly improved that will prove much easier for the sophomore. Meeks and Johnson also showed great chemistry in executing the high-low game when they shared court time last year, which bodes very well for the team when they are operating together in the Tar Heels’ starting lineup.

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Rush the Court is back with another edition of One on One: An Interview Series, which we will bring you throughout the preseason with previews of each of the major conferences.

With the college basketball season nearly upon us, we thought it would be a good idea to gather some expert opinions on the nation’s major college basketball conferences. As part of our national preview with the ACC, RTC correspondent Walker Carey (@walkerRcarey) recently had the pleasure of speaking with an ACC expert in Bret Strelow (@bretstrelow), the ACC basketball reporter for The Fayetteville Observer.

Rush the Court: Duke was an extremely talented unit last season, but it was ultimately done in by its defensive deficiencies in its stunning NCAA Tournament loss to Mercer. The Blue Devils once again have a talented roster and are widely projected to win the league. Will this season be any different than last when it comes to the defensive end of the floor?

Bret Strelow: It would be hard to get much worse. The Blue Devils ranked in the 100s in defensive efficiency, which is a far cry from what a Mike Krzyzewski-coached team usually is. With Jabari Parker, defense was not his calling card. Rodney Hood took on some tough assignments and struggled at times. The current thought around the Duke camp is that Jahlil Okafor at 6’11” and 270 pounds is a legitimate rim-protector. Duke can clean up some of its mistakes and pressure the ball a little bit more with Okafor back there. I think Duke should ultimately be a better defensive team, but we will see how much of a difference that will make.

Marcus Paige could be NPOY This Sesason. (credit: Ethan Hyman / Raleigh News & Observer)

RTC: Marcus Paige alone can probably keep North Carolina competitive in the ACC, but if the Tar Heels want to compete for the league crown, they are going to need a supporting cast to step forward. What Tar Heels can you see breaking out this season?

Strelow: It really might be a little bit of everybody. If Marcus Paige has to carry the load like he did for much of last season, North Carolina is probably not going to reach the goal that it has of contending for a Final Four and a national title. I think you can expect a little bit from everybody. Brice Johnson was extremely efficient last season in a secondary role behind James Michael McAdoo. If Johnson can stay out of foul trouble and guard well enough, I think his offense will be there. Kennedy Meeks has slimmed down. His offense has never been a problem. With Johnson and Meeks, you have two solid front line guys. When you look at the North Carolina freshmen class, Justin Jackson is a guy who has the uncanny ability to score. He has a way of scoring quickly and scoring in a way that does not require a lot of dribbles. I think he can really have a big year. He is probably more of an offensive threat than fellow freshmen Theo Pinson and Joel Berry II. I think outside shooting might still be an issue for North Carolina outside of Paige and if Jackson can hit a few. When you look at a guy like J.P. Tokoto, outside shooting is not his game. I think the Tar Heels have enough inside and with Jackson coming along, they are going to have enough to help Paige carry the load this season.

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It was omnipresent at the ACC’s Operation Basketball media day in Charlotte last week. It has dominated college hoops headlines on all the major sports networks. It was the foremost topic for Commissioner John Swofford to touch on during his “State of the Union” speech. The ongoing NCAA investigations of North Carolina and Syracuse — both focused largely on the basketball programs — has thrown a long and foreboding shadow over what should be a thrilling season of hoops in the ACC.

Roy Williams continues to show the strain of another rough offseason. (AP)

The now-widely dissected Wainstein report spelled out an unbelievable, almost surreal, number of academic issues in Chapel Hill that lasted over 18 years in duration. That spans the last several years of legendary coach Dean Smith’s tenure with the Tar Heels, caught all of the Bill Guthridge and Matt Doherty eras, and finished as part of current coach Roy Williams‘ time with the program. While none of the current players appear to be affected by the allegations of paper classes and phantom professors at UNC, none can avoid the constant clamoring for answers on the topic from the media. Brice Johnson was the unfortunate soul who was forced to deal with a barrage of non-basketball questions last week in Charlotte, looking weary and uncomfortable in trying to defend practices that started before he was born and of which he had no influence. Read the rest of this entry »

The ACC’s Operation Basketball on Wednesday experienced the prevailing theme of putting last season in the rearview mirror and starting anew. This included the teams with successful campaigns just as much as those who had disappointing ones. It was clear after speaking with and listening to players and coaches that everyone is eager to make the 2014-15 ACC a more powerful entity than its predecessor of a year ago. Here are some takes on each team, in no particular order, gleaned from the Westin in Charlotte.

Duke: Much of the discussion centered on the Blue Devils’ newcomers, especially Jahlil Okafor and Tyus Jones. Both Quinn Cook and Amile Jefferson were quick to point out that no rotation is set and that there is a ton of competition and talent in practice. Cook said as much when asked about practice: ” Yeah, we don’t have a starting lineup yet.  Different guys, we have like a white and blue team; different guys are put on the white team, different guys are put on the blue team.  So we’ll know soon, but whatever coach wants us to do, I think everybody will buy in because he obviously knows what he’s doing.  We all have to buy in and just put personal sacrifices aside.”

Wake Forest: Even when discussing their new coach, it was easy to tell that the Demon Deacons’ players still see him as a former National Player of the Year who enjoyed a long professional career. Manning, however, spoke mostly about his expectations for the team, which he put simply as “win every game.” The Demon Deacons, coming off the uninspiring Jeff Bzdelik era, better not spend their time in awe of their new coach, as they have a lot of ground to make up in order to compete in the ACC.

Miami: Transfers Sheldan McClellan and Angel Rodriguez representing the Hurricanes at this event was emblematic of a new Miami team that has put last year’s lackluster season behind it. Reverence for Jim Larranaga’s paternal style was obvious in listening to the two players discuss their coach. Larranaga immediately referenced them in his comments as well, showing that while the Hurricanes return some holdovers from last year, they will go as far as his two Big 12 transfers take them.

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North Carolina has its hands full tonight with its first round match-up against #11 Providence. The Friars are red-hot at the moment, coming off a Big East Tournament title that included an upset win over Creighton. Head coach Ed Cooley placed a premium on winning the title in Madison Square Garden because the Friars hadn’t won it since 1994 and only once in the past 34 years. Providence may have lucked out in avoiding top seed Villanova after the Wildcats were upset by Seton Hall at the buzzer, but they still managed to get past the Bluejays and college basketball’s likely NPOY. The Friars’ best player, senior guard Bryce Cotton, was a unanimous first team all-Big East selection and he is a handful for any defense. A capable scorer who has increased his distribution skills this year, Cotton is much like North Carolina’s Marcus Paige in that they are both rail-thin, ball-dominating guards that are relied upon heavily from the perimeter. Their battle at that position will be one of the key match-ups in this game, and if Paige can play Cotton even or better, the Tar Heels will be well positioned to advance.

The competitor in Marcus Paige must be looking forward to his matchup with Bryce Cotton ( Robert Willett/ Raleigh News & Observer)

• KenPom projection: UNC 75, Providence 71 (63% UNC, 37% PC)
• FiveThirtyEight.com projection: UNC 68%, PC 32%

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It is often bandied about that guards win games (along with defense) because they have the ball in their hands most often and thus affect the action more than other positions. While this is certainly a valid viewpoint, interior post players can often mean the difference between a championship team or a bubble team. The popular mindset is that big men take longer to develop in the college ranks because of the learning curve required to manage their combination of power, size and dexterity. Most post players come to the Division I ranks with a limited post game but raw with athleticism and length, prized characteristics that NBA GMs in every professional franchise covet.

Kennedy Meeks is a handful in the paint (USA TODAY Sports)

The ACC this season is rich in young frontcourt talent that is likely to stay for more than a year in the collegiate ranks. North Carolina is a great example of the conference’s youthful exuberance in the post, sporting a terrific breadth of versatility in that regard. Kennedy Meeks and Brice Johnson are the tip of the iceberg, both terrific rebounders with vastly different approaches.  At 290 pounds, Meeks is a strong and sturdy freshman who isn’t a terrific leaper but uses his body and angles to score and rebound the offensive glass very well. He also possesses one of the nation’s best outlet passes, a perfect conduit for guards Nate Britt and Marcus Paige to start Roy Williams’ break. Johnson, on the other hand, is a long beanpole of a forward who has had a breakout sophomore year for the Tar Heels, ranking fourth in ACC field goal percentage at 54.5%. UNC’s frontcourt depth doesn’t completely end there, though, as the Heels also have 6’10”, 280-pound sophommore Joel James, who is a load in the paint but hasn’t found consistent playing time this season. Freshman Isaiah Hicks too has a bright future ahead of him at UNC; the McDonald’s All-American recorded seven blocks and pulled down an insane 30 rebounds in his state’s high school championship game last year. But the ACC’s young frontcourt brigade of talent doesn’t end in Chapel Hill.

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North Carolina continued its climb up the ACC standings, bursting into fourth place with a 75-71 win over Pittsburgh Saturday afternoon in Chapel Hill. James Michael McAdoo and Marcus Paige led the way as the Tar Heels held a lead for the entire second half and withstood a furious Panthers’ rally in the closing minutes. For North Carolina, which started ACC play with three straight losses, this wasn’t just its sixth consecutive victory, but it’s probably the best win of the Heels’ recent streak. Pittsburgh, on the other hand, continues to tumble in the opposite direction, losing four of their last six games after starting conference play 6-1.

North Carolina’s Marcus Paige Was On Fire, Making 5 Threes Versus Pittsburgh.
(Photo: Robert Willett/ Raleigh News & Observer)

Pittsburgh got off to a good start in the first half, leading 18-11 after nine minutes of play. The Tar Heels began to chip away at the lead, finally catching and passing the Panthers late to take a 35-31 lead into the locker room. North Carolina didn’t shoot well in the first stanza (40.6%) but the Heels collected nine offensive rebounds and attacked the basket well enough to put Pittsburgh in foul trouble. In fact, three Pittsburgh starters including star Lamar Patterson, played fewer than 10 first half minutes due to early foul difficulties, and Jamie Dixon was forced as a result to switch to zone defense for long stretches. North Carolina’s underrated defense forced 10 first half turnovers and held Pittsburgh to only 0.89 points per possession.

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After the first week and a half of ACC conference play, Duke and North Carolina were struggling with a combined 1-5 record and fans had to wonder if the ACC’s two flagship programs were headed for disaster. Just four weeks later, these are two of the hottest teams around. The Blue Devils and Tar Heels are a combined 13-2 over that stretch, with the only losses for Duke at Syracuse and at UNC at Virginia. Of course that means that we could be in for another Duke vs. North Carolina classic in Chapel Hill tonight (9:00 PM ET – ESPN). In many ways this game should resemble most of their contests – intense, fast-paced, with several swings of momentum. Also as usual, it looks like it will be a match-up of Duke’s quickness and three-point marksmanship versus North Carolina’s size and inside power. Duke will look to extend an odd trend where the Blue Devils have won the last seven times the team’s first meeting of the year is at the Smith Center, and the road team has won 11 of the last 20 regular season meetings.

Roy Williams and Coach K bring contrasting squads together tonight in renewing their rivalry (credit: gettysports)

Let’s take a closer look at some of the key questions for tonight’s game, as RTC’s Brad Jenkins and Lathan Wells go back and forth on what each team needs to do to win.

Brad Jenkins: Given North Carolina’s lack of perimeter depth and the fact that Duke is second in the country in three point shooting (42.0%), featuring six different players who have made at least 20 threes this season, how can the Tar Heels keep the Blue Devils from shooting them right out of their own gym tonight?

Lathan Wells: North Carolina’s perimeter defense has been impressive in conference play, and it really starts with J.P. Tokoto and Marcus Paige.  Tokoto often draws the team’s best or most versatile perimeter threat, so it wouldn’t be surprising to see him shadowing Rodney Hood in this contest. Paige will be tasked with guarding whoever is at the point, presumably Quinn Cook. The Tar Heels have done a good job of rotating to and closing out on shooters, but foul trouble would doom their ability to combat the multitude of outside options Duke will run at them. The backcourt starters will have to play a lot of minutes to keep Duke’s long-range attempts heavily contested. While North Carolina is trying to figure out how to stymie Duke’s perimeter game, how are the Blue Devils going to slow down a reinvigorated James Michael McAdoo?

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Even with all the uncertainty swirling around the North Carolina roster through the first half of the season, the consensus among most was that interior depth would not be a problem. And sure enough, Williams has shown that he will play his surplus of big bodies in nearly every game. Each Tar Heel post player has a unique skill set that lends itself to different moments and match-ups, but the center position has been an area that UNC has not been able to count on for consistent production. Recent ACC wins against Boston College, Clemson and Georgia Tech have indicated, perhaps, that this may be a concern of the past.

More minutes has meant more production from Kennedy Meeks and North Carolina. (Rich Barnes/USA TODAY Sports)

One reason for the up-and-down production over the course of the year can be tied to the fact that the individual manning the post at the opening tip-off has not gotten starter’s minutes. Sophomore Joel James started the first 10 games of the year before getting injured versus Texas, and he’s started two games since, averaging just shy of 11 minutes per game. James started all three games against Louisville, Michigan State and Kentucky, and yet played fewer minutes than Kennedy Meeks versus the Cardinals (11 minutes to 24) and Spartans (16 to 18), and fewer than both Brice Johnson and Meeks in the victory over Kentucky (13 minutes compared to Johnson’s 24 and Meeks’ 19). Surely Williams saw something in James to name him the starter for those contests, but if he was going to play so sparingly, why not let someone else man the post to get in an early rhythm?

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Last week’s big news with respect to North Carolina was the announcement that the school would not seek reinstatement for P.J. Hairston this year. Perhaps flying under the radar in terms of other personnel news was that starting center Joel James would be out for 10 to 14 days after an MCL sprain suffered against Texas. This opened the door for Brice Johnson, who was named the interim starter, to firmly grab hold of the center position. His results in the two games since James’ injury show why head coach Roy Williams has been hesitant to give the sophomore heavy minutes, and also why this team may miss an overlooked member of the starting lineup in James.

Brice Johnson’ has provided some highlights, but is squandering his chance at grabbing the starting center spot (credit: AP)

Johnson’s first audition in the starting role came against Davidson last Saturday, a game in which the Tar Heels struggled mightily before Marcus Paige rescued them in overtime. Johnson’s stat line was brutal, with only two points on 1-of-3 shooting, a pair of turnovers and an eventual disqualification due to fouls. This Davidson team was scrappy and shot extremely well from outside, but the Wildcats also utilized a shocking ability to get into the paint and either score or dish with little regard for UNC’s big men.

That trend continued on Friday night, when the Tar Heels were outscored in the paint by a Northern Kentucky team whose tallest player is 6’6”. A performance like that boils down to effort and proper defensive positioning, and this is an area with which Johnson continues to struggle. A lean player already, he enjoys most of his success on the defensive end with blocks coming from the weak side. When players actively back him into the basket, he struggles with reaching and committing fouls. While he was able to go 4-of-8 from the field, he was 0-of-2 in the second half and only grabbed four rebounds in 20 minutes of action. James and Kennedy Meeks surely would have contributed better rebounding tallies in similar stints on the floor (in fact, Meeks registered six boards against NKU in only 13 minutes on the floor).

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