Every league has teams that are more talented than those fighting to stay out of the cellar yet not quite poised to challenge for a spot at the top of the standings. Some of the squads situated in that position are rising programs looking to take another step forward. Some are programs rebooting to attempt to recapture past success. What they all have in common is the goal of getting into the conference’s upper echelon and contention for an NCAA Tournament bid. On Friday, we published capsules on the SEC’s bottom tier of teams (#14-#10). Today we tackle the middle tier.

AT A GLANCE

#9 Alabama Crimson Tide

Avery Johnson has a long way to go to get anywhere near Nick Saban, but he has Alabama basketball headed in the right direction (Credit: AL.com)

• 2015-16 overall record (SEC) 18-15 (8-10)
• Key Returnee: Shannon Hale 10.8 PPG, 2.9 RPG
• Key Newcomer: Braxton Key 6’8″ forward
• Team Analysis: Avery Johnson’s initial season has to be viewed as a success. Energy was restored to the program and the team was surprisingly in contention for an NCAA Tournament bid down the home stretch. The loss of Retin Obasohan makes a repeat of last season’s performance, however, a tall task. The return of Shannon Hale and the presence of a healthy Dazon Ingram gives the Tide a nucleus upon which to build. Johnson will have to coax significant production from freshman Braxton Key and Memphis transfer Nick King to match or surpass last season’s record.
• Burning Question: Can Avery Johnson maintain the early momentum he has created in Tuscaloosa? Avery Johnson has rekindled interest in basketball at Alabama — no small feat at a football-mad school. His first team performed better than expected and he has significantly elevated the program’s profile on the recruiting trail. The trick now is to maintain the interest that has been manufactured and continue to improve the roster’s talent level. Early indications from the classes of ’17 and ’18 indicate the recruiting piece will be covered. Making Coleman Coliseum a winter destination for the Tide faithful will be much easier if Johnson continues to haul in quality talent.

#8 Ole Miss Rebels

• 2015-16 overall record (SEC) 20-12 (10-8)
• Key Returnee: Sebastian Saiz 11.7 PPG., 8.7 RPG
• Key Newcomer: Deandre Burnett 6’2″ guard
• Team Analysis: Andy Kennedy‘s program has been a model of consistency for several years. The Rebels are perennial 20-plus game winners and find themselves entrenched in the top half of the conference. With the departure of all-SEC star Stefan Moody, though, meeting those standards might be difficult this season. Sebastian Saiz provides some inside punch and transfer Cullen Neal will bring some experience in the backcourt, but the development of Donte Fitzpatrick-Dorsey will be a key to this team’s success.
• Burning Question: Can Andy Kennedy strike jump-shooting gold again? It seems as if Ole Miss is always able to find a gunslinger through the transfer market. Over the last four seasons, Rebel transfers such as Marshall Henderson and Stefan Moody lit up scoreboards across the SEC. Kennedy now turns to Deandre Burnett in the hopes of capturing similar magic. While 20 points per night might be a bit ambitious, 15 PPG from Burnett would go a long way toward pushing the Rebels’ win total near its customary number of 20 or more.

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Unlike the coaches, the SEC microsite writers stick to a rule of putting only five members on their all-conference team. Clearly, making our group should mean more to those selected than having the coaches pick them.

All-SEC Team

Tyler Ulis is the hands-down choice for SEC Player of the Year. (Getty)

• Tyler Ulis, Kentucky (SEC Player of the Year)
• Jamal Murray, Kentucky
• Ben Simmons, LSU
• Jalen Jones, Texas A&M
• Stefan Moody, Ole Miss

Credible cases could be made for Damian Jones, Kevin Punter, Retin Obasohan, and Michael Carrera, among others, but the five selected stood out as the five best.

SEC Player of the Year

Tyler Ulis, Kentucky. The diminutive Kentucky point guard successfully made the leap from role player on a 38-win team of all-stars to the leader of one of the nation’s best backcourts. Playing almost every important minute of every contest, Ulis averaged 16.6 points and a league-leading 7.4 assists per game. But it was the way in which he could dominate a game at only 5’9″ that separates him from the pack. If the Wildcats are going to make their usual run later this month, Ulis will be the catalyst that make it happen.

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The bubble is becoming overcrowded with SEC schools. Feel safe, Alabama? Turned your season around, LSU? Not so fast. If nothing else, all of the desperate teams in the conference could set up an intriguing final regular season stretch and SEC Tournament. With that in mind, here are three storylines to watch this weekend:

Damian Jones has been on top of his game lately. (sportsandentertainmentnashville.com)

1. Will Vanderbilt put a bow on its NCAA Tournament bid? The Commodores have won four of their last five games and are on the path toward another late season surge. Damian Jones is arguably playing the best basketball of his career, combing for 42 points on 18-of-23 shooting and 23 rebounds over the past two games. Lo and behold, Vanderbilt gets the best shot the league can give it for a marquee win: Kentucky. Nothing could be better for a team trying to put the final stamp on a resume that isn’t as strong as many expected it to be. The Wildcats did a great job containing Vanderbilt’s guards in the first meeting, and they’ll need to do that again to make sure Vanderbilt doesn’t build momentum from three early. The Tyler Ulis–Wade Baldwin match up is must watch TV, and good material for those wondering if Ulis can match up with the size and athleticism he’d face in the NBA. It’ll also be interesting to see how Kentucky deals with a confident Jones, especially since Alex Poythress played just 17 minutes in his return against Alabama. Read the rest of this entry »

There will be no perfunctory press conference several days after Vanderbilt‘s season ends. The beat writers won’t need to trudge to campus to hear Kevin Stallings and Damian Jones announce something that was inevitable. Jones put the faux suspense to rest before the season had even started: he was turning pro after his junior year. “This is my last go-round. But all that means is that I want to give it all I’ve got. I want to push this team and get to that next step while I’m here,” he told the Tennessean in October.

Up to this point, a talented Commodores team has not taken that “next step.” They sit at 10-7 after a frustrating non-conference season that featured missed opportunities for statement wins against Kansas, Dayton, Purdue, and Baylor. On a personal level, Jones hasn’t exactly taken that next step either. He didn’t make the cut for our mid-season SEC Player of the Year watch list and his statistical output is generally the same across the board as compared with last year. He has struggled with foul trouble, particularly in conference play, and had rough outings against Baylor’s and Purdue’s talented front courts.

Luke Kornet has become a blocking machine this year (collegebasketball.nbcsports.com).

This isn’t to say Jones isn’t still a good NBA prospect with a long career ahead of him. The way he moves with his 7’0” foot frame and 7’2” wingspan isn’t any less appealing to NBA scouts, and he’s generally done a great job passing out of double teams this year. He’s an athletic big who could develop into a Taj Gibson-like reliable NBA forward and to his credit hasn’t tried persuade the world that he’s a three-point shooter. But when scouts come out to Vanderbilt games this year, Jones isn’t the only Commodore that they’re looking at. Junior center Luke Kornet has developed into a legitimate NBA prospect in his own right, and while he lacks lottery (or even first round) buzz at this point, he’s a highly intriguing player.

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Longtime followers of SEC basketball have come to expect a solid offense from Vanderbilt in most years, but perhaps not a particularly stout defense. Still, Kevin Stallings’ team entered Wednesday night’s clash with Dayton boasting the 16th-best adjusted defensive efficiency in the country, but it certainly didn’t look that way during the game – Vanderbilt gave up 1.06 points per possession to the Flyers. The Commodores’ best defense was not on display last night, but Vandy will need to perform as efficiently as the numbers suggest to reach its goals for this season.

Kevin Stallings needs more consistency on defense to win big games. (AP/Bill Kostroun)

This Vanderbilt team is definitely good, but just how good is the burning question. The Commodores had some chances against both Kansas and Baylor, but fell just short in their two contests with the Big 12 clubs. Against Dayton, despite a seemingly commanding 16-point lead in the first half, Vanderbilt gave up far too many points in the paint and made too many mental mistakes to come away with a key non-conference win. The only way to escape this all too familiar scene is by the defense living up to its billing. In this edition of Freeze Frame, we focus on the positive aspects of Vanderbilt’s defense to analyze what the Commodores should do to avoid another meltdown.

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After thrashing St. John’s and Wake Forest in its first two games at this week’s Maui Invitational, Vanderbilt was not able to finish the deal against #5 Kansas in the championship game, falling 70-63. The #19 Commodores, a team that generally has no problem scoring but is somewhat prone to struggling on the defensive end, held the Jayhawks in check for the first half, leading 30-26 at the break. However, defensive shortcomings allowed Kansas to ride a 62.5 percent shooting second half en route to the school’s second championship in Maui. The Commodores helped things along with a woeful 6-of-27 (22.2%) performance from three-point range, and there was no way Kevin Stallings’ team was going to leave the islands with a trophy without a better offensive performance.

Damian Jones and Vanderbilt can take a lot of good from Maui. (Bosley Jarrett/Vanderbilt Hustler)

Despite the disappointment of not becoming the first SEC team to win the Maui Invitational since 1993 (Kentucky), Vanderbilt’s loss to Kansas should provide Stallings some valuable lessons as the season progresses. First of all, it is highly unlikely that the Commodores will again be so futile on the offensive end. The Commodores came into the game shooting over 42 percent from beyond the arc, so it’s doubtful that one cold shooting performance signals a long-term problem. Where the Vanderbilt coach should be concerned, however, is on the defensive end. The Commodores allowed Kansas guard Wayne Selden, Jr., to completely go off on them, as the junior guard matched his career high with 25 points and almost single-handedly kept the Jayhawks in the game in the first half. Fellow guard Devonte’ Graham scored 12 points of his own as the two Jayhawks’ guards combined to go 7-of-11 from deep. Read the rest of this entry »

With the season tipping off on Friday, there’s no better time to roll out our the RTC Preseason All-America Teams. More than anything, these three groups of outstanding players are here to foster and encourage discussion over the next four months. Our crack panel of seven national columnists provided ballots over the last week and this is where we ended up.

First Team All-Americans

• Kris Dunn, Providence (UNANIMOUS) – Dunn enters his junior season after a finally healthy campaign where he averaged 15.6 points and 7.5 assists per game in leading Providence to its second straight NCAA Tournament. While his numbers show he is a triple-double threat every night, he needs to be watched in order to understand just how good he is. He ranked first in the country last season with a 50.0 percent assist rate; he was named co-Big East Defensive Player of the Year; and he recorded a steal once every 20 defensive possessions for the Friars. The quintessential floor leader does it all for his team and he does it at an awe-inspiring level. Factoid: The television show “Friends” may have aired its last episode in 2004, but that has not stopped Dunn from apparently becoming an avid fan of the series. Could we see the likes of Matthew Perry and David Schwimmer show up at Dunkin’ Donuts Center to root Dunn’s team on before season’s end?
• Melo Trimble, Maryland – Maryland was quite successful in its inaugural Big Ten season as the team advanced to its first NCAA Tournament since 2010. Those Terrapins were unquestionably led by senior guard Dez Wells, but now that he has graduated, Trimble will take over as the team’s heart and soul. The sophomore guard turned in a highly impressive freshman season where he averaged 16.2 points per game and shot a respectable 41.2 percent from behind the three-point line. Expectations are high this season in College Park, and Trimble will be a big reason why if Maryland ultimately meets its goals. Factoid: Trimble spent a portion of last summer playing for Team USA at the Pan American Games. At 20 years old, he was the youngest player selected to the squad by Gonzaga coach Mark Few.
• Buddy Hield, Oklahoma – The reigning Big 12 Player of the Year returns to Norman for his senior season. After terrorizing conference foes throughout both his sophomore (16.5 PPG) and junior (17.4 PPG) years, Hield will look to take his game to an even higher level during his final collegiate go-around. When he bypassed the NBA Draft last spring, the junior guard noted, “I just can’t wait to see what Coach Kruger has in mind for next year. I know we’re going to be a really good team.” It’s difficult to argue with Hield’s assertion there. Factoid: Hield, a native of the Bahamas, says that his self-proclaimed “Bahamian Swagger” is something he developed while growing up on the island chain with his single mother and six brothers and sisters.
• Ben Simmons, LSU (UNANIMOUS) – The 2015 Gatorade National Player of the Year arrives in Baton Rouge accompanied by a great deal of hype. When looking at the freshman’s prep statistics, it’s easy to understand why expectations surrounding him are so high. In 29 regular season games as a senior, he averaged 28.0 points, 11.9 rebounds, 4.0 assists, and 2.6 steals per game while shooting 70.7 percent from the field and collecting 24 double-doubles. Factoid: Former LSU great Shaquille O’Neal called Simmons “the best player in the world” when he introduced the prep star to his many Instagram followers last November.
• Kyle Wiltjer, Gonzaga – Wiltjer returns to the fold at Gonzaga after a junior season where he averaged 16.8 points and 6.2 rebounds per game on his way to becoming a consensus second-team All-American. At 6’10”, Wiltjer’s long-range shooting makes him a nightmarish match-up for Zags’ opponents — he shot a sizzling 54 percent from the field and 46.6 percent from behind the three-point line a season ago. Factoid: When Wiltjer arrived in Spokane following his transfer from Kentucky, Wildcats head coach John Calipari called Gonzaga coach Mark Few and told him how good of a post scorer Wiltjer can be, even though he never really had a chance to show that part of his game in Lexington.

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Kentucky was the team to beat a year ago — both in the SEC and nationally. And despite ultimately falling to Wisconsin in the Final Four, the Wildcats didn’t disappoint anybody on their way to a 38-1 record. But several SEC teams did, and it started in their non-conference schedules. Ole Miss lost to Charleston Southern; Mississippi State couldn’t get by USC-Upstate or Arkansas State; South Carolina fell to Charlotte and Akron; LSU lost a surprising game to Clemson; Missouri dropped its home opener to UMKC.

The SEC isn’t just Kentucky and everybody else this season. Vanderbilt’s Kevin Stallings brings back a solid group of returnees to Nashville. (AP/Wade Payne)

Kentucky is again the team to beat in the SEC (and perhaps nationally). The conference appears to be significantly improved this season, so maybe several SEC teams outside of Lexington can string together enough non-conference victories to give the league some early credibility. The nation will be watching the following 10 games so there will be no better time than the next two months for the league to announce its legitimacy. Here are the 10 best non-conference games involving SEC teams this season.

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Ed. Note: make sure to add @rushtheSEC to your Twitter follows for SEC basketball coverage over the next six months!

Billy Donovan is no longer roaming the sidelines for the Florida Gators. Karl Anthony-Towns, Willie Cauley-Stein, and a handful of other Kentucky underclassmen are gone to the riches and fame of the NBA. There are new coaches with Final Four and NBA Finals resumes now leading programs in Knoxville, Starkville and Tuscaloosa. The SEC certainly looks a little different heading into the upcoming college basketball season, but overall that might be for the best. Participants in the SEC Media Day event in Charlotte, North Carolina, on Wednesday oozed hope that the SEC’s early season stumbles and late collapses of years past would better prepare the league for ascent into college basketball’s elite this season. After many years of hype, will this finally be the year that SEC basketball takes a big leap forward into the national landscape?

Tyler Ulis and Marcus Lee with Sean Farnham at #SECTipoff16 (photo credit – CoachCal.com)

Here are three key takeaways from Wednesday’s #SECTipoff16:

1) The SEC is no longer Kentucky and everyone else.

Ben Howland has won at the highest levels of college basketball, taking three different schools to the NCAA Tournament. The new Mississippi State head coach has been successful in the Big Sky, Big East, and the Pac-12, but he spoke highly of the depth and quality of the teams in the SEC. “You have to bring it every night or you’re not going to win,” said the first-year Bulldogs coach.

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1. I’m not ashamed to admit it: There are few things in my hoops world that I enjoy more than watching Willie Cauley-Stein move his feet. Observing a seven-footer glide across the perimeter in a defensive stance is art. Hyperbole aside, Cauley-Stein’s versatility is why NBCSports.com‘s Rob Dauster has him in the top five of his most recent Player of the Year rankings. By his logic, the junior should be the front-runner for the SEC POY award, but is he? My gut tells me that Arkansas’ Bobby Portis or LSU’s Jordan Mickey will get the honor based on their gaudier stats, but it probably should go to Cauley-Stein. As a team, Kentucky is on the verge of accomplishing something quite historic. Even if the Wildcats don’t run the table, their dominance has been the story of this year’s SEC and no one player captures that better than Cauley-Stein.
2. As a point guard, Andrew Harrison is playing his best basketball of the season. The sophomore has averaged 4.4 assists and just 1.6 turnovers per game in his last eight outings, punctuated with nine assists and a single turnover on Saturday against Auburn. This uptick in production has coincided with a visit from his father, who also spent time with his brother Aaron last year before he caught fire in the NCAA Tournament. As good as Tyler Ulis has played this season, it must be reassuring to John Calipari that Andrew is playing so well too as the calendar nears March. He led the Wildcats to the championship game last year, and that kind of postseason experience is invaluable for a point guard.
3. Stories about Memorial Gymnasium’s quirkiness at Vanderbilt are inevitable every year. But next year, those yarns will have a fresh angle. Vanderbilt is extending the coaching box up the sideline for the 2015-16 season, meaning that coaches won’t just be confined to the baseline as they have been in the past. Only head coaches will be allowed in the expanded box, so the solitary figure strolling up and down the sidelines above the first few rows of fans will be another unique part of the games at Vanderbilt. There will probably be some changes on the court for the Commodores next year too, at least from a win-loss perspective. There is a drastic disparity between the team’s KenPom (#47) and RPI (#117) ratings this season –eight of the Commodores’ 12 losses have come by four points or fewer, and Kevin Stallings’ group should be a much bigger threat next season if Damian Jones returns.
4. The Macon Telegraph’s Seth Emerson has some interesting tidbits on Georgia’s NCAA Tournament resume as we enter the stretch run. We’ve also officially reached the point in the season when it’s not too early to talk about SEC Tournament seeding. Georgia stands at 8-6, nipping on the heels of 10-5 Texas A&M and 10-4 Ole Miss. Making up that difference in the standings to earn a double-bye will be difficult, but the Bulldogs have one thing going for them. They’ve already beaten Texas A&M and could sweep the Rebels with a win this evening, which would give Georgia the tiebreaker over both if it comes to that. That makes tonight’s game at the Tad Pad all the more important for a team looking to get back on the right track.
5. One phrase is noticeably absent in SEC conversations right now: hot seat. Unless something strange occurs down the stretch, it doesn’t look like there will be a new SEC coach coming on board in 2015-16. Reviewing the hot seat scenario David Changas painted back in October, the two most at-risk coaches were Alabama’s Anthony Grant and Mississippi State’s Rick Ray, and both appear to be safe. Alabama has been somewhat disappointing given how well the Tide’s non-conference schedule went, but at 17-11 overall and 7-8 in the SEC it isn’t likely that Grant will lose his job. The same can be said for Ray, as Mississippi State has clearly improved during the season and will have a senior-laden team (Craig Sword, Fred Thomas, Gavin Ware) ready to roll next year. The hottest seat right now might actually belong to Kim Anderson, with Missouri trudging through a miserable season and current athletic director Mike Alden set to depart in August. But it’s ridiculous to think that the new administration would part ways with a native son after a clear rebuilding year.