Every league has teams that are more talented than those fighting to stay out of the cellar yet not quite poised to challenge for a spot at the top of the standings. Some of the squads situated in that position are rising programs looking to take another step forward. Some are programs rebooting to attempt to recapture past success. What they all have in common is the goal of getting into the conference’s upper echelon and contention for an NCAA Tournament bid. On Friday, we published capsules on the SEC’s bottom tier of teams (#14-#10). Today we tackle the middle tier.

AT A GLANCE

#9 Alabama Crimson Tide

Avery Johnson has a long way to go to get anywhere near Nick Saban, but he has Alabama basketball headed in the right direction (Credit: AL.com)

• 2015-16 overall record (SEC) 18-15 (8-10)
• Key Returnee: Shannon Hale 10.8 PPG, 2.9 RPG
• Key Newcomer: Braxton Key 6’8″ forward
• Team Analysis: Avery Johnson’s initial season has to be viewed as a success. Energy was restored to the program and the team was surprisingly in contention for an NCAA Tournament bid down the home stretch. The loss of Retin Obasohan makes a repeat of last season’s performance, however, a tall task. The return of Shannon Hale and the presence of a healthy Dazon Ingram gives the Tide a nucleus upon which to build. Johnson will have to coax significant production from freshman Braxton Key and Memphis transfer Nick King to match or surpass last season’s record.
• Burning Question: Can Avery Johnson maintain the early momentum he has created in Tuscaloosa? Avery Johnson has rekindled interest in basketball at Alabama — no small feat at a football-mad school. His first team performed better than expected and he has significantly elevated the program’s profile on the recruiting trail. The trick now is to maintain the interest that has been manufactured and continue to improve the roster’s talent level. Early indications from the classes of ’17 and ’18 indicate the recruiting piece will be covered. Making Coleman Coliseum a winter destination for the Tide faithful will be much easier if Johnson continues to haul in quality talent.

#8 Ole Miss Rebels

• 2015-16 overall record (SEC) 20-12 (10-8)
• Key Returnee: Sebastian Saiz 11.7 PPG., 8.7 RPG
• Key Newcomer: Deandre Burnett 6’2″ guard
• Team Analysis: Andy Kennedy‘s program has been a model of consistency for several years. The Rebels are perennial 20-plus game winners and find themselves entrenched in the top half of the conference. With the departure of all-SEC star Stefan Moody, though, meeting those standards might be difficult this season. Sebastian Saiz provides some inside punch and transfer Cullen Neal will bring some experience in the backcourt, but the development of Donte Fitzpatrick-Dorsey will be a key to this team’s success.
• Burning Question: Can Andy Kennedy strike jump-shooting gold again? It seems as if Ole Miss is always able to find a gunslinger through the transfer market. Over the last four seasons, Rebel transfers such as Marshall Henderson and Stefan Moody lit up scoreboards across the SEC. Kennedy now turns to Deandre Burnett in the hopes of capturing similar magic. While 20 points per night might be a bit ambitious, 15 PPG from Burnett would go a long way toward pushing the Rebels’ win total near its customary number of 20 or more.

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Thursday was the first full day of action at the SEC Tournament, and even though the league’s top four teams have byes into Friday’s quarterfinal round, there were still plenty of important happenings that could impact which of the league’s teams are invited to the NCAA Tournament.

Tennessee pulled off a stunning upset of Vanderbilt Thursday. (John Bazemore/AP)

Florida Stays Alive. In Thursday’s opener, the Gators took down Arkansas in a win that kept the Gators’ faintly flickering NCAA Tournament hopes alive. It wasn’t pretty — the two teams combined to commit 50 fouls (thanks, Pat Adams) — but Florida played just well enough to get the job done. Center John Egbunu, who was expected to miss the game with an injured right hand, gutted out an eight-point, nine-rebound performance in 24 minutes, while also helping hold Arkansas center Moses Kingsley to just 10 points. Florida moves on to play #1 seed Texas A&M on Friday, in what will be quite surely be another must-win for the Gators’ still-faint Tournament hopes.

Vanderbilt’s NCAA Hopes Damaged. Vanderbilt came into its game against Tennessee as a 12-point favorite and its regular season sweep of the Vols hinted that this was a touch matchup for Rick Barnes’ team. After all, big men Damian Jones and Luke Kornet had dominated Tennessee inside in both of the prior meetings. Things were different on Thursday, though, as Vanderbilt failed to consistently feed those mismatches in the post. The Commodores instead fired up 25 threes (making nine) and generally didn’t seem all that interested in battling as if its postseason life was on the line. A valiant second half comeback nearly saved Kevin Stallings’ team, but Wade Baldwin‘s game-tying layup at the buzzer was released fractions of a second after the horn sounded. Now the Commodores will have a few nervous days ahead, as a loss to a team that entered the SEC Tournament with six conference wins puts Vanderbilt squarely back on to the bubble.

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Nashville is a great place for a conference tournament. Even if the basketball happens to be underwhelming, there’s plenty of other forms of entertainment just steps away from Bridgestone Arena. It is the Music City, after all. In the spirit of basketball and honky-tonk, here are some of the SEC’s teams and the country music stars they most resemble.

Blake Shelton And Kentucky Are Both Living Large Again

Kentucky as… Blake Shelton. Before Wisconsin extinguished that dream, life was perfect for the unbeaten Wildcats last year as they tried to notch an unprecedented 40-0 record. Similarly, it wasn’t very long ago that Shelton and Miranda Lambert were living large as country’s pre-eminent power couple. But life happens, and the two stars have since gone their separate ways. Kentucky and Shelton, however, have both found a neon light at the end of the tunnel. Against the odds, Shelton has put together a run of hit singles, is dating Gwen Stefani and even has a Country Music Hall of Fame exhibit opening. The Wildcats, to their credit, claimed a share of this season’s SEC regular season title with a guard-oriented team. Life goes on.

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The SEC Tournament returns to Nashville tonight for the second year in row. Unlike the last couple of years, however, there isn’t a team trying to cap off a perfect conference run and there doesn’t figure to be much drama surrounding NCAA at-large bids (but you never know). Before getting into what is at stake for individual teams, here are several completely unscientific predictions on how things will look by Sunday afternoon.

• Tournament Final: Kentucky over Vanderbilt
• MVP: Jamal Murray, Kentucky
• Biggest Surprise: #11 seed Mississippi State makes it to the SEC Tournament semifinals
• Tournament Storylines: Was the season-ending win over LSU Skal Labissiere‘s breakout game? Will Ben Simmons really be locked out of the NCAA Tournament? Can Florida do enough to force its way back into the field? Can Retin Obasohan or Stefan Moody shoot their teams into the NCAA Tournament?

Skal Labissiere may have finally arrived (courier-journal.com).

Teams Playing For Seeding

It’s safe to assume that Kentucky, Texas A&M, South Carolina and Vanderbilt are all locked into the field of 68 and are playing for seeding. Of those four teams, the Commodores and Gamecocks have the most at stake this week. Bracketologists project both teams into the #8-#9 seed range and an unenviable downstream date with a #1 seed looming. Winning twice in Nashville and getting to Sunday’s SEC championship game should be enough to lift either team off that seed line (and potentially facing a #2 seed in a parity-driven field). This might be more important for a team like the Gamecocks since Vanderbilt will not be at much of a talent disadvantage against any of the projected #1 seeds.

The Wildcats and Aggies appear to be in a similar situation. Both teams look like #4 seeds with potential to jump to the #3 line as a result of cutting the nets down in Nashville. Losing their respective opening games probably wouldn’t do much damage since all four potential opponents (Florida/Arkansas for Texas A&M; Ole Miss/Alabama for Kentucky) have solid enough metrics to avert a disaster. There is the interesting matter of the South Regional in Louisville but it’s hard to see the Selection Committee gifting that to a #3 seed Kentucky team (much to the detriment of the top two seeds) even if the Wildcats were to win the SEC Tournament with three consecutive blowouts. That probably won’t stop Big Blue Nation from flocking to wherever Kentucky ends up, though, even if it’s Spokane.

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Unlike the coaches, the SEC microsite writers stick to a rule of putting only five members on their all-conference team. Clearly, making our group should mean more to those selected than having the coaches pick them.

All-SEC Team

Tyler Ulis is the hands-down choice for SEC Player of the Year. (Getty)

• Tyler Ulis, Kentucky (SEC Player of the Year)
• Jamal Murray, Kentucky
• Ben Simmons, LSU
• Jalen Jones, Texas A&M
• Stefan Moody, Ole Miss

Credible cases could be made for Damian Jones, Kevin Punter, Retin Obasohan, and Michael Carrera, among others, but the five selected stood out as the five best.

SEC Player of the Year

Tyler Ulis, Kentucky. The diminutive Kentucky point guard successfully made the leap from role player on a 38-win team of all-stars to the leader of one of the nation’s best backcourts. Playing almost every important minute of every contest, Ulis averaged 16.6 points and a league-leading 7.4 assists per game. But it was the way in which he could dominate a game at only 5’9″ that separates him from the pack. If the Wildcats are going to make their usual run later this month, Ulis will be the catalyst that make it happen.

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There is no shortage of intrigue in the SEC’s final regular season Saturday with the league title up for grabs and several teams fighting for their Tournament lives. Here are the storylines to watch before the attention shifts to Nashville.

There’s still a tiny bit of life left in Ben Simmons and LSU (fivethirtyeight.com).

• And then there were four. The schedule couldn’t have worked out any better for the final weekend. The league’s top four teams (now that South Carolina bowed out by losing to Georgia) face each other with the league title still in play. Texas A&M has the cleanest path — beat Vanderbilt at home and become SEC co-champion with a wink and nudge due to the head-to-head win over Kentucky. Even if it were a shared title, it would be significant for the Aggies, as it would be their first league championship since winning the Southwest Conference way back in 1986. Of course, Texas A&M and Kentucky could be sole champions if either were to win and the other lose. And then there’s the dream (or nightmare) four-way co-champion scenario if Vanderbilt and LSU were to both win. By our rough calculations, the Tigers, ironically and somewhat miraculously, would be the top seed in the SEC Tournament with a 3-1 record against the other three teams. This is better then Kentucky (1-3), Vanderbilt (2-2) and Texas A&M (2-2). Title scenarios aside, LSU desperately needs a win if it doesn’t want to pin its NCAA hopes on a three-game winning streak in Nashville. The last time the Tigers pulled this off was in late December against Gardner-Webb, Oral Roberts, and American. They’ll need to replicate much of their last performance against Kentucky, where they rebounded 43.2 percent of their missed shots and turned it over just nine times. The injured Keith Hornsby didn’t play much of a role offensively in that win (nine points) but his tough on-ball defense will be missed against Tyler Ulis and Jamal Murray.

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A little over a week ago it looked like Texas A&M was about to run away and hide with the SEC’s regular season title. The excursion into non-conference play and exciting win over Iowa State obscures the fact that the Aggies are now on a two-game SEC losing streak after dropping a game in Nashville Thursday night. That puts Johnny Jones‘ LSU squad in a tie for first midway through conference play. Just as everyone predicted, right? The regular season title scramble highlights a crucial weekend in the league.

Didn’t expect to see me on top of the standings, did you? (sportsnola.com).

1. Break out the binoculars and tape measures, we’ve got a race! The Aggies and Tigers are tied atop the standings, and five more teams sit within two games of the lead. LSU should take care of business against Mississippi State at home – although the Bulldogs have been competitive lately – and put pressure on Texas A&M to rebound against a hungry South Carolina team. The winner of Kentucky and Florida will position itself nicely for a run at pole position, as well. But don’t forget about Vanderbilt. Less than week after a disappointing performance in Austin, the Commodores have renewed momentum with that Texas A&M win. They now face Ole Miss, Missouri, Auburn and Mississippi State, and if they run through that manageable stretch undefeated the ‘Dores will be sitting pretty at 9-4 in league play. We were due intrigue in the league title race after Kentucky and Florida won the league by an average of 5.5 games the past two seasons, and we’ve definitely got it. Read the rest of this entry »

After a fun Saturday hanging out with the Big 12, SEC teams return to league action starting this evening. Waiting for them is a conference race with the potential to heat up considerably over the rest of the month. Quite the change from the last two years, right? Here’s a look back at last week’s SEC action and what to watch for ahead.

Dorian Finney-Smith and Florida made a bold statement against West Virginia (smokingmusket.com).

Trending Up. Florida‘s likelihood of returning to the NCAA Tournament. The Gators’ resume previously lacked a marquee win but that problem was solved by convincingly beating West Virginia at home on Saturday. KeVaughn Allen is also on the upswing, as he has been for most of his freshman season. The freshman is becoming the most important part of Florida’s offense and looked comfortable beyond his years against the Mountaineers’ unrelenting pressure. If he continues his scoring tear, he and Dorian Finney-Smith could be enough to keep Florida afloat on the nights when the team’s shots aren’t falling.

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If Ole Miss‘ current three-game losing streak didn’t put the fire out on the Rebels’ already-slim NCAA tournament chances, then Sebastian Saiz‘ torn retina might do the trick. Andy Kennedy will be without his best big man for at least two weeks as Saiz recovers from surgery for an injury he suffered back in December against Memphis. The eye issue didn’t affect the junior’s play as he stayed in line with what has been a breakout year. Saiz is nearly averaging a double-double (12.8 PPG, 9.8 RPG) and hasn’t wilted in SEC play, scoring in double figures and grabbing at least six rebounds in every game.

Sebastian Saiz’ absence could be devastating for Ole Miss (bleacherreport.com).

A player like Saiz is a big loss no matter the circumstance, but is especially painful for Ole Miss for a number of reasons. First, Saiz is the Rebels only consistent offensive threat in the post and is by far Kennedy’s best rebounder. Second, the Rebels are about as thin a power conference team as you will find. Kennedy’s rotation generally has maxed out at eight players and only six players average more than 20 minutes per game. Also thin? The Rebels’ shot at making a second consecutive appearance in the NCAA tournament. The picture looked fairly rosy a week and a half ago when Ole Miss ran out to a 2-1 SEC start and stood at 12-3 overall. The aesthetics of the overall record covered for the fact that the Rebels’ best win was an away game at Memphis and that they were carrying a disappointing loss to George Mason (KenPom #196).

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If you tune into ESPN to watch college basketball sometime this season, there is a very good chance that you”ll hear about LSU freshman Ben Simmons during the broadcast. He has been the most discussed college basketball player this year, finding himself on the midseason short list for National Player of the Year even after LSU’s disastrous non-conference performance. Correspondingly, Simmons is without question the front-runner for SEC Player of the Year as well, but that doesn’t mean there aren’t other outstanding players in the league. In this edition of Freeze Frame, we will evaluate several SEC players vying for the hardware.

Ben Simmons is the frontrunner for SEC Player of the Year (vavel.com)

The favorite – Simmons, LSU: It is hard to envision a scenario where Simmons would not be the SEC Player of the Year at the end of this season. The hype bestowed upon the freshman encourages a corresponding search for his flaws, but it’s impossible to deny his otherworldly talent. In nitpicking any weaknesses, (to wit: his lack of help side defense, as noted in an earlier Freeze Frame; and an inability to shoot the ball from the perimeter), we may have forgotten how historically good Simmons’ freshman year has been.

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