The regular season has flown by, but before the contenders separate themselves from the pretenders this postseason, it’s time to honor individuals for their valuable play this year. Even the teams that fell short of expectations had most valuable players, so let’s honor each of them below. Today we’ll present the team MVPs from Alabama, Auburn, Florida, Missouri, Mississippi State, South Carolina and Tennessee, in no particular order.

Missouri – Keith Shamburger

Keith Shamburger was a steady hand in a rocky season for Mizzou (zimbio.com).

Shamburger was a good soldier on a miserable team this season. He ran the point respectably (3.9 APG, 24.4 assist percentage) and acted as the Tigers’ lone ball-handler for a stretch after Wes Clark got injured and Tramaine Isabell was suspended. After spending the bulk of his career at San Jose State and Hawaii, a 9-22 season wasn’t what he expected during his only taste of high-major basketball but his body language remained consistently positive. His signature moment of the season was hitting the game-winner against Auburn on Senior Night.

Auburn – Cinmeon Bowers

Cinmeon Bowers was Auburn’s lone threat down low this season (al.com).

It’s hard not to write great things about K.T. Harrell, who ended up being the SEC’s leading scorer this year at 18.1 PPG. But as great as he was, the Tigers featured several perimeter scorers. Other than Bowers, however, who nearly averaged a double-double (12.6 points per game, 9.7 rebounds per game) on the season, Bruce Pearl’s inaugural team on The Plains simply didn’t have any reliable size. He prevented the Tigers from getting eaten alive in the paint and on the glass all season long. The better news is that he should have more help coming next year as Trayvon Reed develops and Horace Spencer and Danjel Purifoy arrive on campus.

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They almost got Iowa State in a hostile environment. They should have gotten Wichita State on the road. Alabama has shown significant improvement after last season’s disappointment, but the Crimson Tide have yet to secure a marquee win that will enhance their NCAA Tournament resume. Later today Alabama will have the opportunity to make those near-misses away from Tuscaloosa become a distant memory as it welcomes the country’s best to Coleman Coliseum. Kentucky righted its ship on Tuesday with a 49-point home victory over Missouri, while Alabama fell two points short at South Carolina. Still, after thumping Texas A&M at home to start conference play and throttling Tennessee in one of the season’s most impressive defensive performances, the Crimson Tide have to be a bit optimistic as the Wildcats come to town. It’s the first of two games the teams will play in a 15-day period.

Anthony Grant is working to get back to the Big Dance (nbcsports.com)

Alabama came into the season with a number of unknowns – not the least of which was whether head coach Anthony Grant’s job could be saved – but so far it has performed beyond expectations and wiped away what was nothing less than an awful 2013-14 season. It currently sits 44th in the RPI and 37th in KenPom, thanks mostly to its improvement on the defensive end as well as better leadership. Whether the Crimson Tide can put it all together against the Wildcats remains to be seen, but there is reason for the hope that they can pull off the upset. While Kentucky has an even-bigger-than-normal size advantage against them, Alabama is very athletic and has done an excellent job with its three-point defense. The Wildcats’ biggest weakness has been their ineffectiveness from the perimeter, so it is incumbent upon the Crimson Tide to force Kentucky to score from beyond the arc.

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Alabama nearly came up with a huge victory for itself and the SEC when it lost by one at Wichita State on Tuesday night. Anthony Grant’s team felt secure with an 11-point lead and 5:50 remaining, but the Tide’s Achilles Heel — fundamental defense — came back to haunt them once again. Grant’s defense has struggled all season, and after nearly 35 minutes of solid pressure on the road (forcing the Shockers into 40.8 percent shooting), it failed them once again.

Alabama’s defensive profile is less than stellar (statistics via KenPom).

In this edition of Freeze Frame, we will look at the final 15 minutes of Alabama’s defense against the Shockers. The Tide to that point had found a lot of success with a 2-3 match-up zone that frustrated Fred Van Vleet, Ron Baker, and their Wichita State teammates into a bunch of contested outside shots. But with the momentum clearly in the hands of Alabama, Grant made a huge mistake in shifting back to his man-to-man defense. Van Vleet was then able to penetrate the lane to find open teammates, rendering the pick-and-roll option more effective, and ultimately erasing a late double-figure lead.

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1. It is safe to say the SEC has not had the strongest of starts to this Feast Week, Arkansas’ impressive win at SMU Tuesday night notwithstanding. The league has taken a beating on the first two days of the Thanksgiving week tournaments, and it is safe to say that the SEC, as a whole, somehow is performing below its not-so-lofty preseason expectations. On Monday, LSU lost in the Paradise Jam to a Clemson team that had home losses to Winthrop and Gardner-Webb earlier this month; Missouri got trounced by Arizona in Maui; Auburn put up a whopping 35 points in an 18-point loss to Tulsa in Las Vegas; and Alabama fell to Iowa State in the CBE Hall of Fame Classic in Kansas City, though the Crimson Tide at least showed some life, and bounced back with a 76-71 win over Arizona State in the consolation game. Also on Tuesday, Missouri was trounced by Purdue, 82-61.  There is plenty of basketball left this week, so the league has a chance to redeem itself, but based on the early returns, that does not appear likely to happen.
2. The drama continues to unfold in the Donnie Tyndall saga, as his long-time assistant and apparent right-hand man, Adam Howard, resigned for “personal reasons.” Gary Parrish reported that, not surprisingly, the resignation of the coach who drove Tyndall to his first interview with Tennessee brass in the spring, was related to the NCAA’s investigation of improprieties that occurred at Southern Miss while Tyndall coached there. It was also learned Monday that special assistant R.J. Rush resigned before the season opener against VCU for personal reasons. This situation is far from over, but one must wonder whether, at the end of the day, Tyndall will survive in Knoxville. Long-time Knoxville News-Sentinel columnist Mike Strange, who has seen plenty of ups and downs with this program, knows that, whichever way this ultimately goes for Tyndall, the UT administration is in a very tough spot.
3. Alabama senior guard Levi Randolph was named SEC Player of the Week on Monday after averaging 21 points and 6.5 rebounds in the Tide’s wins over Western Carolina and Southern Miss. Randolph was obviously motivated after winning the award, as he went out and scored 18 points in Alabama’s 84-74 loss to the Cyclones on Monday. He followed that effort with an even better one in Tuesday’s win, as he went for a game-high 28. Vanderbilt’s Wade Baldwin won Freshman of the Week honors, as the guard from Belle Mead, New Jersey averaged 9.5 points and a robust 7.5 assists in the Commodores’ wins over Lipscomb and Tennessee State. Baldwin, who led the team with 13 points in Tuesday’s 63-53 win over Norfolk State, is part of a talented freshman class that is giving Vanderbilt fans reasons to be optimistic about the future.
4. Now that the season is in full swing, various power rankings are out, and to the surprise of no one, Kentucky occupies the top spot in all of them. ESPN.com‘s power rankings have the Wildcats as a unanimous selection at number one, and SI.com‘s Luke Winn has them at the top of his as well. Winn points out that Kentucky is pressing on 20.4% of its defensive possessions, which is a number nearly five times higher than average in coach John Calipari‘s previous five seasons at the school. Of course, with the amount of athleticism and depth he has, as well as the size on the back end of the press to erase mistakes, this should not be surprising. Given the way the Wildcats are demolishing everyone in their path thus far – they trounced Texas-Arlington on Tuesday 93-44 – it is unlikely Calipari will change much of what he is doing moving forward.
5. Georgia blew a chance at a quality pre-conference win when the Bulldogs dropped their season opener to Georgia Tech in Atlanta. This week, coach Mark Fox‘s team gets a shot a redemption, and a huge resume builder, when it takes on Gonzaga in the semifinals of the NIT Season Tip Off at Madison Square Garden on Wednesday. It will face either Minnesota or St. John’s on Friday. This appears to be Mark Few’s best team in a number of years, and it has demolished all four of its early-season opponents, including SMU. Georgia knows this is a crucial test, and a win could go a long way toward erasing the Georgia Tech loss and building the Dawgs’ NCAA Tournament resume.

The SEC microsite will preview each of the league teams over the next few weeks, continuing today with Alabama.

Alabama Crimson Tide

Strengths. As with prior Anthony Grant teams, this year’s version should be able to defend at a high level. Alabama has always featured athletic teams that will guard its opponents and make it difficult to score, and as usual, the Crimson Tide will do so without an abundance of size inside. In his preseason ratings, Ken Pomeroy ranks Alabama at #32 nationally in adjusted defensive efficiency. With big guards like Levi Randolph and Rodney Cooper patrolling the perimeter, Alabama has an ability to make things very difficult for its opponents to run offensive sets. And though they do not have any shot-blocking presence to speak of, there is no question that the Crimson Tide will make their opponents work to get good shots. In each of Grant’s five years at the school, his teams have been stellar at halfcourt defense, and this year should be no exception to that trend.

Levi Randolph is Alabama’s top returning scorer. (AL.com/Vasha Hunt)

Weaknesses. As well as Grant’s teams defend, they often have just as much trouble putting the ball in the basket — there is significant concern about what his team will produce from its halfcourt offense. The Tide lost their only double-figure scorer from last season, Trevor Releford — also the team’s only reliable outside shooter — but they do return four other starters. Alabama shot only 44.4 percent from the field and 33.4 percent from three-point range, though, and there is little reason to believe those numbers will improve significantly with virtually the same cast. In particular, perimeter scoring will be a problem, as no returning player shot better than 35 percent from beyond the arc. Grant will try to supplement his backcourt with the best freshman class he has had in his six seasons in Tuscaloosa. In addition to point guard Justin Coleman, Alabama added shooting guard Devin Mitchell and wing Riley Norris. Each will have to contribute early on the offensive end for the Crimson Tide to compete in the SEC. Read the rest of this entry »

1. Saturday may very well have been the day the SEC’s bubble burst. A third bid (at least) seemed relatively solid over the past few weeks, with Missouri and Tennessee exchanging that position. Saturday didn’t always seem like a dreary day. In fact, for a brief moment it seemed as if the league could possibly sneak five teams into the tournament. LSU’s gritty effort at Kentucky looked at it would produce a win that might have catapulted the Tigers past a handful of teams ahead of them on the bubble. But Julius Randle’s floater ended that dream around the same time Texas A&M (RPI #118) handed Tennessee a damaging loss in overtime. Several hours later Missouri took a damaging loss of its own at RPI #117 Alabama. This fatalism could be overly-dramatic, and the Tigers and Vols might be clinging to the fringes of the bubble. But what’s the likelihood both go through the rest of the season unscathed before the they play each other to close the regular season? It’s not good, and another loss before that game would probably be the nail in the coffin for either team.
2. There’s little controversy over whether Florida deserves to be the number one team in the country when the polls are released later today. But if an argument needs to be made for the Gators over Wichita State, Andy Hutchins at Alligator Army has it. “Florida has handled the SEC about as well as Wichita State has handled the Valley, outscoring it by 0.197 points per possession; Wichita’s MVC number is 0.231 points per possession.” The Gators have simply handled every challenge thrown at them in SEC play, even if it hasn’t been pretty. Like Wichita State, the Gators haven’t been challenged as much from a talent standpoint in conference play like a Big Ten team that seemingly sees at least one ranked opponent a week. But Florida has played a lot of close games in conference, running the spectrum from at home against Auburn and on the road against Kentucky. Each time the Gators have found a way to win, and it’ll be tough to pick against that next month. Billy Donovan deserves kudos for (in all likelihood) reaching number one for the first time in seven years.
3. There are some positive thoughts following LSU letting a potential season-changing win at Rupp Arena slip through their fingers. NOLA.com’s Ron Higgins writes that while the Tigers are flawed, they have battled hard this season, corrected some mistakes, and Johnny Jones is in position to get a postseason within his first two years on the job. Trent Johnson is the only coach to do that in program history. “Add a few more athletic bodies before next season, a couple more outside shooters and the Tigers will win a game like they lost on Saturday,” Higgins writes. LSU certainly could be a handful next season. Jordan Mickey need only add a post move or two and improve his mid-range jumper to be an all-conference player. Jarrell Martin likely hasn’t impressed enough to make the jump to the NBA, but his talent is undeniable. And then there is incoming five star freshman forward Ben Simmons. If Johnny O’Bryant returns, LSU would have a strong case for having the most talented frontcourt in the country. The junior is on the fringes of NBADraft.net’s latest mock draft (55th overall pick), and might be wise to come back and develop more finesse in his offensive game. He has improved his shooting percentage on two point jumpers (41.1%), but still relies heavily on strength and power. That rarely translates to the NBA (see: Thomas Robinson).
4. For all the talk of Missouri’s limited scoring options this season, it will be its defense that keeps it out of the NCAA Tournament. In the Tigers last two losses, they have allowed sub-par three-point shooters to get loose and burn them. Against Ole Miss, 31% three-point shooter Ladarius White converted on five-of-six three’s . Saturday night, it was 34% three-point shooter Levi Randolph hitting five-of-seven three’s in route to a career-high 33 points. It’s fine to challenge a poor shooter to make shots and see a couple go down. But when a guy is clearly in rhythm it’s hard justify not sticking with him. For example, Randolph had an open back-breaking three to stretch out Alabama’s lead with a few minutes left. While Missouri has a respectable 32% team three-point defense overall, situational lapses like that helped doom them in a key game. It’s also worth questioning why Frank Haith took so long to abandon the zone defense with Randolph shooting like he was and Trevor Releford dealing with a banged up leg.
5. Georgia’s win at South Carolina was quietly impressive. People keep waiting for the other shoe to drop with the Bulldogs, and their season took a step in this direction with a humbling loss to Tennessee last week. It would’ve been allow that loss to beat them twice. Instead, Georgia followed it up with a road win, albeit against the last place team in the conference. But any win away from home is challenging in conference play, and Mark Fox’s team (9-5), assured itself of finishing no worse than .500 in SEC play even if the wheels completely fall off. Would a Bulldog fan have been happy with an even conference mark given how the first two months of the season went? Probably so. The Bulldogs star on Saturday was yet again a player that will be around for years to com, sophomore Kenny Gaines (27 points, 9-of-14 shooting). The folks at Dawg Sports summed up the forward-looking optimism by writing, “Donte’ Williams is the only significant contributor who isn’t likely to be back in 2014-15. While there’s still some basketball to be played in this season, there’s every reason to believe that Mark Fox may have finally turned a corner in Athens.”

Alabama doesn’t play again until November 27 in New York against Jabari Parker and #6 Duke. In honor of this mini-break, let’s take a look at what the Tide have done in the early part of their season.

Wins (plus Kenpom rating): Georgia State (#114), Texas Tech (#144), Stillman (NR, Division II)

Loss: Oklahoma (#55)

Trevor Releford is perfect from the free throw line, but needs to cut down on turnovers.

The Good: Rebounding and free throw shooting. Alabama has rebounded well considering Nick Jacobs is the only player taller than 6’8” who is playing more than 20 minutes per game. The Georgia State win is a good illustration of how the Tide will have to attack the boards the rest of the season given their guard-oriented lineup. Seemingly everyone chipped in: five players had more than four rebounds, and Trevor Releford and Levi Randolph had six each. Another key statistic is that of the six players with more than eight free throw attempts on the season, five are shooting above 75 percent. This includes a perfect season (11-of-11) from Releford thus far. Alabama can help itself immensely by keeping this up given the new hand-check rules.

The Bad: Taking care of the ball. The Tide have turned the ball over too much and are not creating opportunities off the bounce. The only positive assist/turnover ratio the team recorded was against Division II Stillman, and they had an ugly four to 14 ratio in their loss to Oklahoma. A team at the Tide’s level simply can’t cough it up 10 more times than they dish it out and hope to win many games against quality competition. Some of that can be attributed to early season rust and Releford sitting on the bench with foul trouble, but he is off to an especially tough start, averaging a turnover more and assist less than his career averages. Given that he’s the active SEC assist leader, though, there’s a good chance he’ll turn this around, and that would have a big impact considering he is Alabama’s primary ball-handler.

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Freshman Devonta Pollard will be counted upon to be a major contributor for Alabama this season. The 6’8″ forward is replacing not one all-SEC performer, but two in departed forwards JaMychal Green and Tony Mitchell. Green and Mitchell combined to contribute over 41 percent of Alabama’s scoring by themselves in helping lead the Tide to its first NCAA Tournament appearance since 2006 last season. Despite these high expectations, Pollard is proving he can be an effective leader in his own right.

Devonta Pollard Will Be A Major Force In The Middle For Anthony Grant. (Photo: Barking Carnival)

Thus far in practice, Pollard has drawn high praise from the coaching staff. Head coach Anthony Grant is happy with what he has seen so far. “He’s doing well,” Grant said. “Obviously as a freshman, there’s a lot to learn in what the expectations are, the system and what-not, but … the veteran guys have done a good job of helping that learning curve for him. He has a very high basketball IQ as well, so he’s been able to pick things up.” Pollard has made an impression on his teammates as well. When asked how Pollard will impress fans this season, sophomore guard Levi Randolph said, “Just his energy. His skill. He can fly, he can jump, he can shoot, he can dribble. He’s going to be a great asset to the team.”

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RTC Region correspondents Brian Otskey (East), Kevin Doyle (South), Evan Jacoby (Midwest) and Andrew Murawa (West) contributed to this preview.

#6 Cincinnati vs. #11 Texas – East Region Second Round (at Nashville, TN) – 12:15 PM ET on CBS

These are two teams with similar statistical profiles but the Texas Longhorns are missing Alexis Wangmene, a big senior forward who would have added an extra body for Rick Barnes to go up against Cincinnati’s Yancy Gates in the paint. With a guard-oriented team and a thin front court, the Longhorns have some difficulty against the physical Bearcats. Cincinnati doesn’t have a deep front line either but Gates is the team’s third leading scorer and a key cog in its offensive flow. Neither team shoots the ball particularly well but Cincinnati has an edge on the perimeter with multiple players who can make a three. Texas ranks sub-200 in defending the triple and that’s something that could cost it the game. Cincinnati is a streaky hit-or-miss team with four capable guards surrounding Gates on the floor. As for Texas, leading scorer J’Covan Brown is pretty much the team’s only major threat. If Cincinnati can lock up Brown defensively, it will win the game rather easily. If Brown manages to get free and score close to his average of 20.1 PPG, the Bearcats will be in for a nail biter. Although Brown is the best player on the floor in this game, the edge has to go to Cincinnati because of its more balanced talent on the perimeter (including limiting turnovers), Gates in the post and the team’s overall experience. The majority of Cincinnati’s rotation is made up of juniors and seniors while four of Texas’ top six scorers are freshmen.

The RTC Certified Pick: Cincinnati.

#6 San Diego State vs. #11 N.C. State – Midwest Region Second Round (at Columbus, OH) – 12:40 PM ET on truTV

Jamaal Franklin is a Ferocious Competitor on Both Ends for SDSU (US Presswire)

A very popular upset pick, North Carolina State comes into this game on a roll having won four of its last five games with the only loss in the ACC Tournament semifinals to North Carolina by one possession. But NC State was on the bubble just one week ago; this team has been inconsistent throughout the season. The Wolfpack lost four games in a row prior to that strong finish to the season. The key to pull this upset will be to keep pressure on a strong SDSU defense, keyed by pounding the ball inside to find points in the paint with C.J. Leslie, Richard Howell, and C.J. Williams. It’s doubtful that San Diego State will give Scott Wood any wide open looks from three. The Aztecs, meanwhile, may have the two best overall players in this game with Mountain West Player of the Year Jamaal Franklin (17.2 PPG, 7.9 RPG) and savvy guard Chase Tapley (15.7 PPG, 43.3% three-pointers). Both players shoulder a lot of the scoring load but have been reliable in big games this season against strong MW competition. SDSU is a much stronger defensive team (93.5 defensive efficiency) and holds opponents to 40% shooting from the field. NC State has a 99.9 ‘D’ efficiency and allows too much easy offense. We’ll take the Aztecs, the stronger team all season long that has Sweet Sixteen experience from last season.

The RTC Certified Pick: San Diego State

#8 Creighton vs. #9 Alabama – Midwest Region Second Round (at Greensboro, NC) – 1:40 PM ET on TBS

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1. The Florida Gators suffered a tough home loss to Tennessee on Saturday, but that loss could have long-lasting ramifications. Sophomore forward Will Yeguete left the game with a concussion. Head coach Billy Donovan labeled Yeguete as doubtful for Florida’s next game Tuesday at Alabama. “He failed a concussion test when he went in (the locker room),” Donovan said. “A lot of it is going to be how well he responds. He’s definitely not going to practice (today), not going to practice Monday. The doctors have told me that he can’t play, but (doubtful) would be my guess.”
2. Tennessee’s win was witnessed by a prominent future Volunteer. Derek Reese, one of Tennessee’s signees for 2012, traveled to Gainesville from his hometown of Orlando. “I was expecting the game to be closer; that was a real good win, real important,” Reese said. “I think it’s a result of Coach Martin’s mentality. He’s tough-minded and he’s going to make you play hard and get the most out of you, and that’s how the successful teams do it in sports. That’s what I was looking for in a college coach.”
3. Following Alabama’s short-handed road loss at LSU last week, Crimson Tide head coach Anthony Grant spoke of his decision to suspend JaMychal Green, Trevor Releford and Andrew Steele on Friday night. He said he received information about something that happened before the trip: “I’m very disappointed in terms of some of the choices that we as individuals made,” Grant said. “But you’re dealing with young men. I was a college student at one point. Can’t say that I did all the things right all the time.”
4. Two Crimson Tide freshmen from Huntsville — Trevor Lacey and Levi Randolph — saw increased playing time against LSU as part of the suspensions. Bill Bryant of the Huntsville Times wrote how the relationship between the two, who finished 1-2 in Alabama’s Mr. Basketball each of the previous two years, was formed and how their learning curves were accelerated with the suspensions.
5. With ESPN in Nashville for College Gameday this weekend, several of the network’s analysts offered up some lofty comparisons to Kentucky’s Anthony Davis. “He’s special in how he affects the game,” Dick Vitale said of Davis. “He’s the only player I’ve seen going back to Patrick Ewing that affects the game without scoring a point.” “He is the best big guy college basketball has seen in a while, several years,” Jay Bilas wrote. “I liken him to a more skilled Marcus Camby. He is a game changer defensively that can block shots around the rim and block perimeter jump shots.”