The Atlantic Coast Conference hosted its annual media day for college basketball last Wednesday and each school brought along its head coach and two player representatives. The event was held in Charlotte, North Carolina, in the heart of ACC country, and had it’s own television special on ESPNU, the network’s specific college sports channel. While ESPN analysts like former Duke star Jay Williams took to the blacktop to showcase special moves from the player representatives, they also had group interviews indoors with the coaches and the players. Here is a team-by-team look at some of the highlights from ACC media day:

Note: All quotations and highlights were provided by full transcripts from ACC media day from the conference website.

The 15 Coaches and Mascots Assembled at ACC Media Day Last Week (credit: ACC)

North Carolina head coach Roy Williams: Williams is playing it safe with his young team by not presenting outrageous expectations and seems to be standing behind his star P.J. Hairston. Interestingly, he has problems with players on very different ends of the weight spectrum, while his deep but very young and inexperienced frontcourt will be intriguing as will the drama surrounding Hairston.

• On creating new rivalries: Syracuse and North Carolina will form a rivalry quickly, won’t ‘have to wait 10-15 years.’
• On P.J. Hairston: “He’s done enough to come back to practice” and has been sensational so far in practice and with conditioning.
• On replacing Reggie Bullock: Leslie McDonald must be a better defender and J.P. Tokoto must not turn the ball over as much.
• On ACC supremacy (a continuing theme throughout, you’ve been warned): “I think it will be the greatest basketball conference ever.” He goes on to mention depth of the league and Tobacco Road going beyond just Duke and Carolina.
• On rules about going pro: He would prefer a rule where players stay in school for at least two years, but acknowledges some players can go pro right away like Kevin Garnett, LeBron James, and Kobe Bryant.
• On Marcus Paige: Can play him simultaneously with freshman Nate Britt, he is one of two leaders on the team along with James McAdoo. Has increased his weight from 154 to 170 now.
• On Kennedy Meeks: Needs to lose weight, has already dropped from 317 to 285 pounds. Brice Johnson on the other hand needs to gain weight. Williams compares Kennedy Meeks to former UNC great Sean May.
• On the ACC Tournament changing locations: Likes the idea of Madison Square Garden but cannot forget the North Carolina roots of the ACC, likes the idea of keeping the location moving around.

Notre Dame head coach Mike Brey: I found his comment on overcoaching very refreshing and unique from a coach, but then again Brey has a uncommon mix of talent and experience on hand with his backcourt of Eric Atkins, Demetrius Jackson and Jerian Grant. He will give the players free rein and a lot, if not all, of their season will depend on how these players handle that kind of responsibility and freedom. It will be a fun season for Notre Dame basketball fans; if nothing else they may get to see those horrifyingly bright adidas uniforms the recruits are so keen on.

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A common theme in college basketball is the jump in productivity from a player’s freshman to sophomore seasons. In a player’s second year with a program they are more apt to be familiar with the defensive schemes and offensive playbook of the coaching staff. They have also hopefully better adjusted to the speed and physicality of the college game and added some weight to their frame with a full offseason of serious strength and conditioning. In a premier basketball conference like the ACC, sometimes blue chip recruits struggle to acclimate to the game in their first year and may even spend a good amount of time on the bench. Their sophomore years represent a time for these players to make their names on the national stage and achieve a breakout campaign that will live up to their prodigious high school reputations. In the ACC, some freshmen have already ‘broken out’ and made a name for themselves with their play, like Boston College’s Olivier Hanlan (2012-13’s ACC ROY) and Duke’s Rasheed Sulaimon. Here are 10 ACC sophomores ready to make the leap this coming season (listing in no particular order).

1). Justin Anderson, Virginia

Anderson Returns to a Virginia Team With High Hopes

This sophomore forward averaged 7.6 points  and 1.2 blocks per game in his freshman campaign. He started 17 of Virginia’s 35 games last season, and at 6’6″, 230 pounds, he has the frame necessary to take some of the burden off of the Cavaliers’ senior stars, Joe Harris and Akil Mitchell. He ended the season strong, leading the Cavaliers in scoring during their NIT run, and can only hope to build off of that positive momentum.

2012-13 stat line: 7.6 PPG, 3.3 RPG, 2.3 APG, 1.2 BPG in 24.0 minutes per game

2). Mike Tobey, Virginia

The 7’0″ behemoth has good hands and is continuing to develop the post moves necessary to make himself a force to be reckoned with in the middle. His elite-level footwork has him poised to make the jump in his second season in the ACC. Making the U.S. U-19 World Championship team has only increased his confidence in his ability to play with the best, and strengthened the bond between coach and player, considering Virginia’s Tony Bennett was the U-19 head coach.

2012-13 stat line: 6.8 PPG, 2.9 RPG, 0.4 APG, 0.6 BPG in 13.9 minutes per game

3). T.J. Warren, N.C. State

The 6’8″ marksman flirted with a jump to the NBA after his freshman campaign, but instead watched teammates C.J. Leslie and Lorenzo Brown make the leap. The incredibly efficient forward had 14 starts for the Wolfpack and shot an impressive 62.2% from the floor, 51.9% from three-point range. The 2012 McDonald’s All-American and Brewster Academy graduate will have plenty of scoring opportunities this year without Brown, Leslie, and Richard Howell to contend with. It also can’t hurt having N.C State’s two-headed point guard tandem of Tyler Lewis and Anthony ‘Cat’ Barber feeding him the ball.

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