Sun Belt Wrapup & Tourney Preview

Posted by rtmsf on March 4th, 2009

Rick Henderson of The Owl’s Nest is the RTC correspondent for the Sun Belt Conference.


Final Results Are In

A couple things were expected.  And a lot was not.  WKU sitting out the first round is no shocker.  UALR atop the West was expected as well.  But MTSU was expected to do a lot better.  Additionally,  who would have “thunk” that head coaches Mike Jarvis and John Brady would finish at the bottom of their respective divisions and as 12th and 13th seeds?  Wow.  Lastly, how does Troy, a team that actually was picked to finish in the basement, obtain a first round bye and sit all alone in second in the East?  Weird wild stuff!  And, of course, why we all love the sport of basketball.  Anything can happen on any given night.  And especially over the course of a season.  Troy has a decent shot at making it to the finals given they can get past UALR.  But WKU will prove a tall order.  The Trojans lost both regular season games to the Toppers.

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Checking in on the… Sun Belt

Posted by rtmsf on January 30th, 2009

Rick Henderson of The Owl’s Nest is the RTC correspondent for the Sun Belt Conference.


Rohnert Seals Two Quality Wins  for the Pioneers

Denver’s recent streak of bad luck in close games came to an end last weekend against East with a 78-74 win at home over Western Kentucky.  The Hilltoppers pulled within two points in the final minute last Saturday, but Denver’s Brian Stafford connected on a bounce pass to cutting teammate Nate Rohnert for a backdoor layup. This put the Pioneers up by four points with 13 seconds left to finish off the Toppers.  WKU saw its four game winning streak come to an end.    On their next outing, Rohnert struck again, scored 12 points, and made the game-winning basket with five seconds left to lead the Pioneers to a 56-54 victory over South Alabama at Magness Arena.  “We’ve been playing well every game for the past three weeks, but tonight at those critical moments we made the shots and didn’t turn the ball over…I thought our big turning point could be a win on the road, but why can’t it be beating the class of our conference at home?”, said Denver Coach Joe Scott.

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Checking in on the… Sun Belt

Posted by rtmsf on November 21st, 2008


Rick Henderson of The Owl’s Nest is the RTC correspondent for the Sun Belt Conference.

No Sweep for Trio

The talented trio of newcomer Head Coaches John Brady, Mike Jarvis, and Ken McDonald fared differently in first contests with thier programs.  Mike Jarvis (Florida Atlantic) gained his first victory as the Owls defeated Monmouth to open the season, while John Brady (Arkansas State) and Ken McDonald (Western Kentucky) dropped contests to  Houston and Ole Miss, respectively.

UNO Happy to be Back “Home”

New Orleans will take the court this season in a quite impressive Lake Front Arena now that rennovations are complete from the heavy damage that was caused by Hurricane Katrina.  “This is something that has us up to date with the rest of the top college basketball programs,” said Head Coach Joe Pasternack.

Middle Tennessee Pegged by

Sports Illustrated has the Blue Raiders ranked amongst the Top 10 mid-major powers in a recent article, where they enjoy the company of Gonzaga, Creighton, and Davidson.  “Five returning starters have chances to make early statements with games against Vanderbilt and Tennessee,” said Bill Trocchi of The Mid Major Report.

Carlos Monroe, Steven Moore out Indefinitely

Mike Jarvis’ roster experienced a set back recently when Florida Atlantic announced that All-SBC and potential player of the year power foward Carlos Monroe would not be eligible to begin regular season play.  The ruling stems from a spring semester academic issue.  University administration is working diligently to restore his eligibility.

University of Arkansas-Little Rock sharpshooter Steven Moore has been suspended indefinitely due to conduct detrimental to the team.  This is a blow for the Trojans given the fact that Smith drained 42 three pointers; an impressive 43.3%, and third best in the Sun Belt last season.

Busy Early Signing Period for The Belt

November 12th marked the first day of the early signing period, and SBC programs wasted no time landing some talented newcomers.  Middle Tennessee inked five, Florida Atlantic three, and Western Kentucky, who is believed to have the top class, signed three as well.  “The recent success of Sun Belt teams in the postseason is certainly helping the Conference as a whole in recruiting”, said said Jerry Myer, national recruiting analyst for

Recent Results

Sun Belt Conference teams are doing fairly well (11-10, .524%) so far against non-conference competition. Teams have taken on the likes of mid-major and major powers including Pepperdine, N.C. State, Arizona, Oklahoma State, Houston, Ole Miss and Mississippi State.

Preaseason All-SBC North Texas point guard Josh White had an impressive 23 points in an 100-88 loss at Oklahoma State on Monday, while Florida Atlantic guard Paul Graham scored a game high 23 in the Owls’ loss to Arizona.

Upcoming Games of Note

Middle Tennessee will host the Tennessee Volunteers, currently ranked 14th nationally, this Friday, November 21st, in Murfreesboro.  The game is scheduled to air live on College Sports Southeast (CSS) beginning at 7:00 CST.

Florida Atlantic, just off two games in the desert against Arizona and Santa Clara, will take on Davidson and Stephen Curry on Monday, November 24th.

The Hilltoppers of Western Kentucky will take on a very talented Louisville squad Sunday, November 30th at 2:00PM EST in Louisville.

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2008-09 Season Primers: #18 – Sun Belt

Posted by rtmsf on October 24th, 2008


Rick Henderson of The Owl’s Nest is the RTC correspondent for the Sun Belt conference.

Predicted Order of Finish:


  1. Middle Tennessee  (19-11, 13-5)
  2. Western Kentucky  (18-11, 12-6)
  3. South Alabama  (18-11, 11-7)
  4. Florida Atlantic  (17-14, 10-8)
  5. Florida International  (15 -16, 8-10)
  6. Troy  (12-20, 5-13)


  1. Arkansas-Little Rock  (17-9, 12-6)
  2. North Texas  (16-13, 10-8)
  3. Louisiana-Lafayette  (15-14, 10-8)
  4. Arkansas State  (14-15, 8-10)
  5. Denver  (12-17, 7-11)
  6. Louisiana-Monroe  (15-14, 7-11)
  7. New Orleans  (11-19, 4-14)

WYN2K.  The Belt took a step forward last season with the NCAA Tourney appearance of South Alabama, and the deep run of Western Kentucky into the Sweet 16, jumping from 17 to 14 in the RPI rankings.  Accordingly, recruiting is on the way up all around.  However, this year the final league standings should look different as both teams lose key contributors from last year’s roster (we’ll get to that later).  You can expect a couple games difference in parity within the final standings at season’s end.  Here are our preseason SBC All First Teamers and Player of the Year picks:

  • Desmond Yates – MTSU
  • Carlos Monroe – FAU  (Player of the Year)
  • Josh White – NT
  • Russell Hicks – FIU
  • Brandon Davis – USA

Trio of new Head Coaches a big plus for the League.  The SBC welcomes the return of Mike Jarvis to the coaching ranks as the new Head Coach for the Fighting Owls of Florida Atlantic.  Jarvis boasts a conference best resume with 350 career wins and a myriad of post season tournament appearances – 9 NCAA and 5 NIT.  He is confident the Owls are a stock on the rise, having all but promised that they will make a return trip to The Big Dance in the very near future.  Jarvis is known for the development of NBA Hall of Fame player Patrick Ewing, and also coached a talented Ron Artest while at St John’s University. He has added a pair of nationally recognized prep guards to the already solid nucleus he inherits at FAU. PF Carlos Monroe (15.5 ppg, 9.8 rpg) will get some much needed double team help from this duo.  A little further north and west, John Brady joins The Sun Belt assuming the reins of the recently rebranded Arkansas State Redwolves program.  Brady enjoyed very successful tutelages with Samford (89 wins), and LSU (192 wins), where he led the Tigers all the way to The Final Four in 2006.  A heralded recruiter, Brady has coached an impressive 25 All TAAC (now The Atlantic Sun) and Southeastern Conference selections.  He hit the JUCO recruiting trail hard in the off-season, with four transfer signees heading to Jonesboro for the upcoming season.  Rounding out the trio of newcomers, Ken McDonald returns to Bowling Green to take over for the Hilltoppers of Western Kentucky.  McDonald previously served as an Assistant Coach at WKU and most recently as the top assistant under Rick Barnes at the University of Texas.  He is a talented recruiter and was instrumental in the Longhorns signing of NBA draftees Kevin Durant and D.J. Augustin.  McDonald will have his hands full though, as this year’s team will be without the services of Courtney Lee, who was drafted by the Orlando Magic in the first round of the NBA draft (22nd).
Predicted Champion
Arkansas-Little Rock (#13 Seed NCAA).  Bold pick?  Absolutely.  Realistic?  Definitely. Destiny?  Perhaps.  Here’s why:  The Trojans have finished atop the West Division in three of the last five years, but have never won the crown.  Unlike all other West Division teams (and even the East minus MTSU), all five starters return for UALR.  Couple this with a weaker East Division, and a potential homecourt advantage for the SBC Tournament and you have the makings of a championship.  Rest assured that someone will knock out one of the higher eastern seeds given its parity this season – paving the way for UALR.  The Sun Belt has gained much needed size all around this year, but UALR will display the truest balanced attack.  They will feature the league’s lone true big man down low in Ole Miss transfer Mike Smith 6-7, 295Lbs (52.9 FG%).  And that will be a big advantage (pun intended) along the way.  Joining him will be SG Steven Moore who should emerge even more this season after shooting a staggering 42-97 (43.3%) from downtown last season.  The clincher:  come March they can both click their heels like Dorothy, and say “there’s no place like home.”  Despite the fact that the SBC front office claims the tournament site is neutral this season, the championship will be played in Hot Springs, AR, which is 52 miles from UALR.  This virtually ensures them home court advantage during the SBC Tournament.
Others Considered.  They will be formidable opponents on a number of nights this season, but Western Kentucky has flat out lost too much: a whopping 60.3% of total offense, 59.2% of total assists, 50.3%  of total steals, and 39.6% of total rebounds.  A lot of this can be attributed to the departure of both SG Courtney Lee (20.4 ppg), and PG Tyrone Brazelton (14.4 ppg).  The same goes for South Alabama who must find backcourt answers for the losses of 1st Team All SBC guard Demetric Bennett (19.7 ppg), and 2nd Team All SBC guard Daon Merritt (11.5 ppg, 5.5 apg).  North Texas could be in the race for the West Division with the return of PG Josh White (13.9 ppg), but like the others considered, they face key losses with only two starters returning.  MTSU should be atop the East Division as season’s end, and does have talented returnees in both Desmond Yates (16.0 ppg) and Demetrius Green (12.5 ppg), but it’s a long drive to Hot Springs come tournament time. 
Games to Watch.  Traditional powers South Alabama and Western Kentucky will face off in a nationally televised contest that is sure to be entertaining.  The Deuce will also air the SBC Championship live:

  • South Alabama @ Western Kentucky (02.07.09) 1:00PM ESPN2
  • Sun Belt Conference Championship Game (03.10.09) 9:00PM ESPN2

RPI Booster Games.  Quite a few non-conference games could help elevate the SBC in the RPI standings this season.  SEC opponents are strewn throughout league schedules, as well as a few quality west coast opponents.  Winning these contests would certainly offer nudges here and there.  And some are winnable.  But upsetting the bad boys below would do some serious damage.  Are they winnable?  Probably not.  Cliché alert: That is why they play the game. Well, that and some guarantee money.  Without any further ado, please cue: “Facing the Giants.” 

  • Florida Atlantic @ Arizona (11.17.08) 10:00PM
  • Tennessee @ Middle Tennessee (11.21.08) 7:00PM
  • Western Kentucky @ Louisville (11.30.08) 2:00PM

Odds of Multiple NCAA Bids.  Last year was a pleasant surprise, with both WKU and USA making the tourney.  If the West Division represents the SBC in The Big Dance, there is a long shot that an East Division top finisher could get in.  But it is highly unlikely and would take some serious non-conference results to convince the committee.

65 Team Era.  During the era, the Sun Belt is 13-34 (.277), but with WKU’s two additional wins last year, the Hilltoppers are responsible for seven of those wins and both of the conferences trips to the Sweet 16.  In fact, WKU is the only Sun Belt team to win an NCAA game in the past sixteen seasons (Louisiana-Lafayette won a game in 1992).  Seven times during this era has the Sun Belt gotten more than one team into the Dance, including last year’s duo of S. Alabama and W. Kentucky.  Speaking of which, who can forget what was arguably the (second) most exciting moment of the 2008 Tournament?

Final thought.  The SBC is one to two years away from making the climb back to where it was prior to adding football as a sponsored collegiate sport.  Serious recruiting classes have come in during the off-season.  It will be fun to watch some of the young talent begin to develop and blossom on the hardwood this upcoming season.

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Conference Primers: #20 – Sun Belt

Posted by rtmsf on October 25th, 2007

Season Preview Banner 3

Predicted Order of Finish:


  1. Western Kentucky (20-7) (14-4)
  2. Florida Atlantic (21-10) (12-6)
  3. South Alabama (15-13) (9-9)
  4. Middle Tennessee St. (14-15) (9-9)
  5. Troy (11-18) (7-11)
  6. Florida International (11-18) (6-12)


  1. Louisiana-Monroe (19-9) (13-5)
  2. New Orleans (18-12) (11-7)
  3. Arkansas-Little Rock (16-13) (10-8)
  4. North Texas (14-15) (8-10)
  5. Arkansas St. (12-17) (7-11)
  6. Louisiana-Lafayette (8-18) (6-12)
  7. Denver (8-20) (4-14)

WYN2K. The Sun Belt is a league that has seen better days in the eyes of the basketball world. In the 80s and early 90s, the conference was a top ten league that regularly sent multiple teams to the NCAA Tournament (10 times from 1980-95), peaking at four bids in 1986. Since 1995, however, the league has been exclusively a one-bid conference, as its corresponding seed average has dropped from a #10.9 (1985 to present), to a #12.6 (1995 to present), to a #13.8 seed in the last five years. In other words, the Sun Belt is trending downward (and league officials know it). What was once a proud mid-major league is now clearly a low-major (albeit near the top of that heap), despite its relatively robust 167-208 (.445) record against OOC opponents in the last three years. Some of this may be attributable to a loss of league identity, as the conference expanded away from its mid-South roots and has swelled to thirteen schools that span three time zones in locations that often have very little in common with each other (i.e., Boca Raton, FL, Bowling Green, KY, and Denver, CO).

Predicted Champion. Western Kentucky (#13 seed NCAA). Darrin Horn’s Hilltoppers have been a bit of a hard luck team over the past few seasons, averaging 20.5 wins over his four year tenure and winning one regular season championship, but having no NCAA appearances to show for it. Guards Courtney Lee, Tyrone Brazelton and Ty Rogers comprise a returning perimeter corps that is among the most experienced and talented in the league, and three other significant contributors return from a 22-11 (12-6) team. If WKU is to slip up, it will probably be because of its sometimes porous defense that has a tendency to give up easy baskets (allowing an eFG% of 52.6% – #272 nationally) and foul a lot (43.2 FTAs given up per game – #284 nationally). We believe this is the year that the Toppers get it done. Check the nasty follow dunk from C-Lee below.

Others Considered. Should WKU falter, the next best teams we see are Louisiana-Monroe and Florida Atlantic. Monroe returns all five starters from an 11-7 team that lost in overtime in the conference finals against North Texas last year. They were nearly unbeatable at home (14-0) and seemed to win all the close games (5-0 in games decided by <6 pts in conference) last year. Because of this, they were considered one of the “luckiest” teams in America last year (#10 via Pomeroy), earning 2.7 wins more than expected by their overall profile. Notwithstanding their luck, we’re just not comfortable picking a team that has nobody taller than 6’8 on their roster. Florida Atlantic is another team that returns substantial experience including the league’s best big man Carlos Monroe, a burly 6’8, 245 lb. beast who shot nearly 60% from the field and pulled down over a quarter (25.8%, #18 nationally) of his team’s defensive boards last year. The Owls also finished strong, winning six of their last seven games and pestering WKU in a tough quarterfinal matchup in the conference tourney before bowing out. New Orleans is also intriguing simply because the Privateers have a new coach in former Cal assistant and Bob Knight disciple Joe Pasternack, but they also have the league’s best player in Bo McCalebb, a Wooden Award candidate who averaged mind-numbing numbers last year (25 ppg, 6.8 rpg, 3.3 apg, 2.0 spg). Did we mention that he was the team’s leading rebounder as a 6’0 guard? There are three other starters returning from a 9-9 team that was #4 nationally in 3fg% (41.4%), #5 nationally in stl% (7.1%) and #11 nationally in to% (17.0%). The Privateers shoot well, take care of the ball, and have a fantastic player – if any team was going to make a huge improvement with a new coach, it would be this team. Quick note: last year’s regular season and tourney champs simply lost too much to be considered as a contender this year – South Alabama lost three starters and its head coach, John Pelphrey, while North Texas lost its top two scorers.

Games to Watch. The top of this league should be exciting to watch this year, as there are several excellent players (Courtney Lee, Bo McCalebb, Carlos Monroe) who could singlehandedly influence the conference race. With the unbalanced schedule in this league, New Orleans appears to be the most likely beneficiary (only three games against the other three, two at home).

  • Florida Atlantic @ WKU (01.16.08) & WKU & Florida Atlantic (03.01.08)
  • WKU @ UL-Monroe (01.10.08) & UL-Monroe @ WKU (02.23.08)
  • UL-Monroe @ New Orleans (02.09.08)
  • WKU @ New Orleans (01.23.08)
  • New Orleans @ Florida Atlantic (01.30.08)
  • Sun Belt Championship Game (03.11.08) ESPN2

RPI Booster Games. Given its location (spanning 2000+ miles from Denver to Miami), the Sun Belt takes on a full complement of SEC and Big 12 teams every year. Last year the league was 2-30 (.063) against BCS teams (WKU 70, Georgia 67; Ark-Little Rock 67, Minnesota 66), and there are a similar amount of games scheduled this year. Here are some highlights.

  • Louisiana-Monroe @ Kansas (11.09.07)
  • Florida Atlantic @ Boston College (11.12.07)
  • South Alabama @ Mississippi (11.13.07)
  • New Orleans @ NC State (11.18.07)
  • WKU @ Gonzaga (11.22.07)
  • Nebraska @ WKU (12.05.07)
  • Middle Tennessee St. @ Memphis (12.05.07)
  • Mississippi St. @ South Alabama (12.15.07)
  • WKU @ Southern Illinois (12.22.07)
  • Louisiana-Monroe @ Arkansas (12.29.07)

Odds of Multiple NCAA Bids. We’re a long way removed from the Sun Belt’s glory years, so none this year.

Neat-o Stat. Joe Scott is returning to Colorado to take over as head coach at Denver, just a few clicks down the road from where he revitalized the Air Force program in the early 2000s. What should we make of this guy? Using the Princeton offense that he learned under Pete Carril in the 80s as a player and 90s as an assistant, he successfully built the Air Force Academy into a Mountain West champion and NCAA Tournament team in 2004. So how do we explain how he went back to Princeton in 2005 and orchestrated two (out of three) terrible seasons and an overall record of 18-24 in the Ivy League (2-12 in 2007) during his time there? He has yeoman’s work ahead of him, as Denver ranked in the bottom five teams nationally in defensive efficiency (#330) and four other defensive statistics, as well as in the bottom dozen two-point fg% (42.8%) teams in America. Work on layup drills, perhaps?

64/65-Team Era. The Sun Belt is 11-32 (.256) in the NCAA Tourney during this era, but due to the severe drop in league cachet over the last ten to fifteen years, those numbers are somewhat skewed for present consideration, especially when you consider that the league’s last NCAA victory was in 1995 (#8 WKU defeated #9 Michigan 82-76). Despite ten trips to the second round (most trips: WKU with 4), only one team has broken through to the Sweet 16, Ralph Willard’s #7 Western Kentucky squad in 1993. In fact, that Hilltopper team was an overtime loss away (Florida St. 81, WKU 78) from meeting Rick Pitino’s Kentucky team in the elite eight.

Final Thought. We’d love to be able to say that the Sun Belt contains solid mid-major material at the top, but recent history belies that position as only once in the last four years has a Sun Belt team so much as tested its first round NCAA opponent (2005: Louisville 68, Louisiana-Lafayette 62). The other three years the Sun Belt team got blitzed by an average of 16.7 pts, and we’re not sure we see a way for this league to turn things around. It’s uncertain if there’s been any talk to this effect, but perhaps going the WAC/Mountain West route and drafting a few more teams, only to split into two leagues, is the way to re-focus itself.

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