Relentless. It’s the one-word answer Mountain West Tournament MVP Josh Adams chose to describe the play of his Wyoming basketball team this week. It was personified, to just choose one example, by All-Mountain West senior forward Larry Nance Jr. – a year past a torn ACL – who, early in the hard-fought second-half grind-a-thon against San Diego State, blocked a Winston Shepard layup attempt, recovered to challenge his second shot following an offensive rebound, then dove out of bounds to save the ball to his teammate. “We’ve been relentless all year,” Adams expounded on the word. “We’ve been in dogfights all year. This is the style we play. I know a lot of the critiques about us — we’re grinding it out; we’re going to lose energy – but we had a bounce in our step and were able to grind it out all the way to the end of the game, and now we’re going dancing.”

Josh Adams, Mountain West Tournament MVP, Celebrating A Championship

Effort. Between the 3:39 mark at the end of the first half and the 11:29 mark in the second half, Wyoming did not score. Over the course of 15 possessions, the Cowboys had five turnovers, five missed layups and three missed threes. Over that stretch, however, San Diego State was only able to turn a nine-point deficit into a five-point lead mainly because the Pokes were still selling out on every defensive possession. Five seniors and their brothers all fighting to extend their careers. It was tense. It was rough. It was difficult to watch. And it was beautiful. By the time Adams finally knocked the lid off the basket and cut the Aztecs’ lead to two, it was easy to see that the Cowboys weren’t going anywhere. Read the rest of this entry »

About four minutes into their quarterfinal win over Utah State on Thursday afternoon, Wyoming’s Larry Nance unsuccessfully attempted to throw down a dunk over his back in traffic. The next time down the court, it was a tomahawk attempt (again unsuccessful) over a couple of Utah State defenders. They were spectacularly entertaining misses. The Cowboys did, however, have more success in their attacks on the rim in the second half, throwing down four increasingly spectacular dunks as they fought back from a seven-point second half deficit to come away with the season-sustaining win. There is a reason this team has earned the moniker of Dunk Town.

Larry Nance And The Cowboys Have Earned The Moniker Of “Dunk Town” (Ryan Dorgan, Star-Tribune)

“We love it,” said junior guard Josh Adams, author of the Cowboys’ most emphatic dunk on Thursday, when asked about the nickname after the game. “We fully embrace that nickname. And our fans have too.” And so has head coach Larry Shyatt. “It’s a pretty good percentage shot,” he said, a master of understatement. “I sort of like seeing [Derek Cooke’s] elbows above the rim when they drop it off to him.” Read the rest of this entry »

Breaking Down the Play is a regular feature during the season to provide in-depth analysis on the Xs and Os of an SEC team. Today’s Breaking Down the Play goes in depth on Alabama’s use of the 2-3 zone.

Alabama’s defense is the key as to whether the Crimson Tide will simply make the NCAA Tournament or advance deep into it this season. Anthony Grant’s teams always pride themselves on the defensive end, and this year he has the athleticism to compete with anyone. JaMychal Green, Tony Mitchell and Trevor Releford fill the stat sheet on offense, but it’s their length and hustle on the other end that earns their team marks in the W column. For the perfect example, Alabama’s rematch with Wichita State shows how much difference a year can make. In last year’s game, the Shockers shot 50% from the field, including 46.7% from three-point land. This year was a different story. Friday night, Wichita State shot just 33.8% from the field. Alabama was extremely active on the defensive end throughout the game, but Grant’s switch to a 2-3 zone in the second half ended any chance the Shockers had at making a comeback.

Below are three defensive plays by Alabama that show the effectiveness of its 2-3 zone against Wichita State:

Play 1 (11:09 remaining in second half)

Alabama switches to a 2-3 zone, and displays excellent spacing throughout the floor. The Crimson Tide defenders are prepared to cover almost any area of the court. The first picture shows the end of the defensive set for Alabama as Wichita State has allowed the shot clock to dwindle down to nine seconds.

The Tide are spaced out in the 2-3 zone

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