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	<title>sleep study &#8211; Rush The Court</title>
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		<title>Stanford Study: More Sleep Improves Hoops Performance</title>
		<link>http://rushthecourt.net/2011/07/06/stanford-study-more-sleep-improves-hoops-performance/</link>
					<comments>http://rushthecourt.net/2011/07/06/stanford-study-more-sleep-improves-hoops-performance/#respond</comments>
		
		<dc:creator><![CDATA[rtmsf]]></dc:creator>
		<pubDate>Wed, 06 Jul 2011 14:00:43 +0000</pubDate>
				<category><![CDATA[randomness]]></category>
		<category><![CDATA[johnny dawkins]]></category>
		<category><![CDATA[sleep study]]></category>
		<category><![CDATA[stanford]]></category>
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					<description><![CDATA[<div><p style="text-align: justify;">&#8220;Get a good night&#8217;s rest.&#8221;  We&#8217;ve all heard it from the time we were little kids &#8212; whether it was our parents extolling us before a big trip, our teachers warning us before a big exam, or a coach encouraging us before a big game.  And while conventional wisdom in every facet of our lives suggests that sleep is a necessary building block toward high achievement, people rarely specify how much rest is enough.  That is, until Stanford Medical School, using Johnny Dawkins&#8216; men&#8217;s basketball team as guinea pigs, decided to study that exact question.  For the past [...]</div>]]></description>
		
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